Simple but effective. There isn’t a lot of variety, and I personally recommend only doing steps challenges or calorie based challenges because it is very easy to turn on your Apple Watch and let it sit and count every step you take as part of a workout in a day. So there are some people with like 6 to 8 hours a day of working out which is crazy but for the steps challenges and the calories challenges, it’s great. I think distance base challenges are good in theory but because I believe it also includes things like bicycles, a cyclist is gonna go way farther than any runner. Still, for its use, it is a fantastic resource, and source of motivation. Just getting involved with this app motivated me to increase my daily active steps from 16,000 to over 20,000 per day on average.
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