Therasize - Therapy Companion

May 4, 2024

*Fixed the AI Thought Checker tool, updating it to GPT3.5. The previous model was depreciated so users could not make requests. *The AI Thought Checker Tool is now completely free and not dependent on a subscription, but daily requests are limited. *The code has been improved for MDS forms PHQ-9 and GAD-7.

September 14, 2023

*Revamped Main Menu's - We reduced the size of the logo to allow more space for the menu items. *Greatly improved navigation for Clinician users. - Added an 'Add Client' button on the Clinician Main Menu to allow for quicker access to the Client Connection Menu. - Added a (+) button to the Clinician-Client Worksheet Menu to allow quicker access to the Client Connection Worksheets Settings area, where the Clinician can enable and disable disorder-specific worksheets and also request forms. *Updated Forms Menu and Chart View - Updated the forms menu for a better user experience, and also added a chart menu for GAD-7 and PHQ-9 forms that shows progress over time when there are more than two form entries. *Copy changes from Practitioner to Clinician throughout the app. *UI improvements and copy changes throughout the app. *Client users who are not connected to a therapist no longer have access to the Experiments feature. In order to access any additional Therapy features, client users will need to connect with a therapist. *Removed 5-entry limit for free client users. *Removed obsolete references in settings.

August 3, 2023

*All users will now need to create an account to continue using Therasize. *Added an improved onboarding flow to make signing up and using Therasize clearer for new users. *Individual Users are now referred to as Clients. *Therapist users are now referred to as Practitioners. *Sign up experience improved. *Settings icon on the top left removed, general settings now can only be found under the profile section. *Added option to subscribe to mailing list on sign up.

April 3, 2023

Fixed error where requested MDS forms where not showing for individual users.

March 26, 2023

Fixed AI thought checker.

March 24, 2023

- Revamped the Psychoeducation section. Articles are now a LOT nicer to read (and watch) ;).

March 21, 2023

- Introducing the AI Thought Checker - a powerful tool that helps you analyze your thoughts for any possible thinking errors, offers alternative perspectives, and breaks negative thought patterns. Simply enter a thought and get an instant analysis along with an alternative, more balanced, and positive thought. Free users get 3 requests per day, while subscribers get up to 166 requests per day. Try the AI Thought Checker today and discover new ways of thinking! (This summary was written by AI). This feature is powered by OpenAI's GPT (Generative Pre-trained Transformer) technology. - Fixed a bug where when users would make a new account, they would be stuck on the loading screen when trying to reopen the app. - Added a 'Forgot Password' button to the login screen (How did I forget that :S). - The Gratitude journal is now free with 5 entries, instead of being completely locked behind the paywall. - The 'Guided audio' section is now 'Guided audio and podcasts' with a new 'Podcasts' tab. - Simplified the Guided audio section. - Simplified the Psychoeducation section. That's all, I think. ;)

February 12, 2023

*Improved main menu - Added seperate sections for 'Worksheets' and 'Self-help' sections on the individual user's main menu, so it is less crowded. Standard and Additional Advanced worksheets and Forms from your therapist will appear in the 'Worksheets' Section. *Improved data syncing. You will now see connection requests, forms and advanced worksheets appear instantly. *Minimum Data Sets - We have added two MDS forms, the GAD-7 and PHQ-9. Therapist users can request their clients to fill out their desired forms, these will then appear in the client users main menu, disappearing once completed. Therapists can view all past completed forms of their clients in the relevant forms menu in their connection request settings for a specific client. Therapists can also delete past completed forms if needed. *Invite user via email - When adding a connection request, if the user does not exist, an alert will pop up asking if you would like to invite them via email. You can then send a pre-populated email inviting the user to download and sign up to Therasize. *Bug fixes and tweaks - General bug fixes and tweaks for further improve Therasize. *Thank you all for your support so far! - With love, Peter.

December 30, 2022

This update introduces Therasize beta programme, which has the following features and changes: *Account types: Added option to sign up to Therasize beta as an "Individual" or "Therapist" user. *Individual user worksheets will now be backed up online rather than on the device and will be accessible from other devices once logged in. *Added a separate main menu for Therapist users to access their connected clients. *Therapist connections feature: - Creating an individual account will allow users to access their basic worksheets (Diary, Goal Tracker, and Experiments) worksheets from different devices by syncing them to the account, rather than on the device. Individual accounts will have the option to connect to one Therapist account, which will sync their worksheets allowing their Therapist to view, edit and even delete worksheet entries. - Creating a Therapist account will allow the therapist to connect to their clients using the therapist connections feature, which will grant them access to view, edit, and even delete the connected user's worksheet entries. Therapist accounts can also grant their clients access to additional disorder-specific worksheets. - Signing up for an individual or therapist account only requires an email, and no other personal or identifying data is currently held. Both therapists and individuals will need to verify their accounts before they can use the therapist connection feature. *3 Additional worksheets: - Panic diary - Worry diary - Behavioural experiments - Therapist accounts can now grant their clients access to the above disorder-specific worksheets. Additional changes: *Gratitude journal has been simplified, removing the photos option. *UI and copy tweaks. *Bug fixes *Many things I probably forgot to mention.

December 10, 2022

*Rebranded from CBTapp to Therasize. -Replaced all references to "CBTapp" with "Therasize". *Tap the logo on the home screen five times fast for a surprise.