Hertz-lite. Anxiety relief.

Hertz-lite. Anxiety relief.

A simplified version of Hertz.

Rating summary
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0
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Details about Hertz

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Developer of Hertz

🙌1
Ratings
🗣❌ unsupported
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Version History of Hertz

1.2

January 4, 2022

Fixed the time out screen so it lasts two minutes before timing out on older Apple Watches, and removed a bug that made the app reset after one rotation on newer Apple Watches.

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1.1

February 6, 2021

This version syncs with other instances of the app, so everyone can breath in and out in unison.

1.0

December 10, 2020

Price History of Hertz

Description of Hertz

Hertz-lite. is a free application that coaches you to stimulate your vagus nerve, reducing anxiety and putting you at ease. It combines a breathing exercise with a gaze control exercise. A red dot sweeps a dial of ticks. As the dot passes over blue ticks, you breath in, as it passes red ticks you breath out. The speed of the dot is linked to your breathing, giving you feedback on your vagus nerve activation. The gaze control exercise builds focus and concentration. Be aware that due to the screen-timeout limitations of the Apple Watch, you must occasionally nudge the Digital Crown to keep the screen alive! (To increase the screen display time, on your iPhone, in the Watch app, go to: My Watch (tab) > Display & Brightness > Wake Duration > On Tap "Wake for 70 Seconds". On the AW 6/7 you can set the screen to always on).
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Hertz: FAQ

Does Hertz support iPad devices?

No, Hertz doesn't support iPad devices.

Who launched the app?

Hertz was launched by CSDRED AB.

What is the minimum iOS version supported by Hertz?

The minimum iOS requirement for the app is 13.0 or higher.

What user rating does the Hertz app have?

Hertz has an impressive rating of 5 out of 5, indicating that it is a top-quality app.

What category is the Hertz app?

The App Genre Of The Hertz App Is Health & Fitness.

What is the latest Hertz version?

The current version of the Hertz app is 1.2.

When was the most recent Hertz update made available?

The latest Hertz app update was released on October 1, 2024.

Do you know when Hertz was first made available?

Hertz was first made available on February 5, 2023.

What age group is Hertz suitable for?

The content advisory rating for Hertz is 12+.

What are the languages available on Hertz?

Hertz is now available to use in English.

Can I access Hertz via Apple Arcade's subscription service?

No, Hertz is not on Apple Arcade.

Is Hertz equipped with in-app purchases?

No, Hertz does not feature in-app purchases for users.

Is Hertz fully compatible with Apple Vision Pro?

Unfortunately, Hertz is not fully compatible with Apple Vision Pro.

Are users exposed to ads in Hertz?

No, users are not exposed to ads in Hertz.

Screenshot of Hertz

Hertz-lite. Anxiety relief. screenshot #1 for Apple Watch
Hertz-lite. Anxiety relief. screenshot #2 for Apple Watch
Hertz-lite. Anxiety relief. screenshot #3 for Apple Watch
Hertz-lite. Anxiety relief. screenshot #4 for Apple Watch
Hertz-lite. Anxiety relief. screenshot #5 for Apple Watch
Hertz-lite. Anxiety relief. screenshot #6 for Apple Watch
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Alternatives to Hertz

More Applications by CSDRED AB