IFS Guide User Reviews

Top reviews

IFS Guide

Very helpful to stay on track to get to know parts

Response from developer

Happy to hear that💚Enjoy exploring the app.

App Ain’t Working

After opening the app, I can’t get past the first screen that’s filled with IFS therapists’ interesting invitations which I cannot access. Eagerly awaiting the fixing of bugs.

Response from developer

Thanks for reaching out! We're sorry that you've not been able to enjoy the app entirely. Please email us the details of the issue (a screen recording of the error happening) to ifs@ifsguide.com. Our technical team will look after it.

Big fan

I love this app. I’ve been waiting for something like this to be developed and am so grateful it has! I’m particularly grateful it has well known lead IFS trainers on the app. I have attention, focus and working memory issues so this app helps me navigate my meditation process in finding, tracking and befriending my parts between sessions with my IFS therapist and along my journey.
Show less

Response from developer

We're so happy that IFS Guide is helping you! Happy exploring💚

Great app

A really well designed interactive app that has helped me enormously to have an easeful inner-dialogue and come to completion with many parts.

Response from developer

We are truly happy that you find the app helpful✨💚

The PERFECT tool for getting to know (and love) all your parts

If you have a baseline understanding of Internal Family Systems and are ready to get to work, this app is a truly perfect place to start. The meditations (I.e, “parts work”sessions/checkins) are both engaging snd centering—more like a “choose your own adventure” experience than a passive “listen as someone talks at you” session. The speaker’s voice is warm, human, and genuine—doesn’t feel patronizing or pandering like some other guided meditations. I also love that you can create profiles for your own parts—avatar, name, and all—and actually engage in chats with them (not sure I’ll use this feature but I like knowing it’s there!). The interface is sleek, clean, engaging, and super intuitive. Very well built with many admirable design and UX decisions made along the way.

My only complaint is the mascot — a cartoon dog, named Pepe (??), in a suit of all things (???). Maybe there’s a connection to IFS I’m just not well-versed enough to appreciate at this point? The good news is that it’s the only questionable or I’ll-conceived element in the entire experience. If you can get past this “part”—or embrace him for the protector/guide he’s trying to be—there really is a wealth of wisdom and actionable strategies packed into the app itself. So glad I found it.
Show less

Response from developer

Thanks For Your Feedback and for voicing that; we're happy to hear that the rest of the app is carefully considered and planned for your experience. Once in the app, the mascot can be changed to your liking in the settings section of the upper right menu! Feel free to reach out to us at IFS@IFSGUIDE.COM

Beautiful resource

Beautiful and gentle way to stay connected with my inner child and take care of her on my own

Response from developer

Thanks For Your Feedback. We're working hard to help people all over the world on their healing journey💚

Thank you

This app is incredibly helpful and a great form of self therapy.

Response from developer

We're so delighted! Happy exploring!

Thank you for this wonderful tool!

I’m a therapist learning IFS, and this took me through such a gentle, helpful process with myself to better understand my parts! I feel like it moved me through more self-work in 1/2 hour than in years of my own therapy.

Response from developer

We’re so happy to hear you had a great experience with our app. Happy Exploring

IFS Guide

The guides voice is so gentle and soothing, it made me feel very safe and relaxed.

Response from developer

Thanks For Your Feedback. We develop this app to help people all over the world 💚

Very much like therapist led sessions

And surprisingly easy to use

Alternatives to IFS Guide