Fitness Integrated Science TV User Reviews

Lauren Eirk Enterprises, LLC.

Top reviews

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Organized and easy to find what you need

This app has just what I’m looking for to get back into fitness. Lauren had the workouts in categories for whatever you need for the day. She even has workouts set for the week if you have no clue what you want or need to do. She explains things in a way anyone can understand them. Her experience and her knowledge of being an instructor and MAT help me know that I am doing what my body needs. She helps point out that we need to listen to our body rather than push through it. Some days I don’t feel like I did much in the workout but I feel it the next day. This app is for everyone experienced and not experienced.

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saprks1314

2 months ago

Response from developer

Wow!! This is such an amazing, detailed review. Thank you so much for your wonderful feedback! It is great to hear that the explanations are clear and easy to understand. I love that the message of listening to your body resonates with you! This is so very important! I am so glad that you are seeing the value of a gentle, intelligent progression with exercise. Your review means so much to me! It is such a gift to be able to work with amazing people like you!

The best of the best

Lauren is caring , listens, knowledgeable and has kept me mobile and active after 2 back surgeries and 2 shoulder surgeries . Doctors told me I should stop being so active and find other sports that are easier and shorten my activity time .
Lauren , who has been through a lot of injuries herself and understands athletes, (being one herself ) has changed my world and kept my outlook bright. Her MAT sessions as well as her phenomenal vast selection of training sessions on her app/tv are incredible.
I wish I could give her 100 stars

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Colyn J

3 months ago

Response from developer

Colyn I feel so blessed to not only have you as a member of FIS TV, but to also see you in person for Muscle Activation Techniques. I am so glad that you see the value with this app in keeping you strong between sessions and seeing your body getting stronger! Your review is so inspirational to others who have suffered from multiple surgeries, feeling as though they will never get back to their favorite activities. I am so glad that you feel so optimistic about your future and the importance of keeping your muscles healthy! Thank you so much for this 5 star review!!!

Gratitude

I am so thankful that Lauren had the initiative to take on this project to have her lessons online, and has followed through to make this plan so comprehensive. I’m getting exactly what I need to recover from an injury. I’m also building strength, balance and coordination. There are too many benefits to list!! I’m also seeing Lauren in person for Muscle Activation. Yay to healing and getting strong at the same time! ❤️Patricia

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louisvilleculture

6 months ago

Response from developer

Patricia Thank you so much for this amazing 5-star review! I am so happy that you feel that you are getting what you need, recovering from your injury with the feeling of strength. It is such a joy to work with you and to have you as a client! I am happy that you feel that FIS TV is comprehensive and helpful! It means the world to me!

The Only Fitness App To Have…

I've been using this workout app, and I can't praise it enough. Lauren, the instructor, is incredibly knowledgeable and provides clear guidance throughout the sessions. Her expertise shines through, making each exercise effective and safe. I appreciate how she tailors workouts to different fitness levels, ensuring everyone can benefit. Lauren's helpful tips and encouragement have truly elevated my fitness journey with this app. Highly recommend!

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Whitney Carver

a year ago

Response from developer

Whitney Wow! This is such a wonderful review and I am so grateful that you took the time to relay your experiences with FIS TV! It is so important to me to make others feel confident in taking care of themselves and I am so glad that you found the instructions to be clear and effective. I also appreciate the testimonial that any fitness level can benefit. I am so happy that I get to work with you in this way and cheer you on! You are amazing!! Thank you!!

Love love love

I spent many years working out doing things that weren’t exactly right for my body and needs. I didn’t know what to do or where to turn. I was lucky enough to find fitness integrated science TV by accident on Instagram and immediately came to find their app. The quality of the workouts are awesome. It’s just like having a physical therapist with you during your workouts. It has completely changed the way that I exercise and my thought process. I highly recommend this app. It is definitely worth every penny.

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Getfit79

a year ago

Response from developer

Thank you so much for this AMAZING review! I created this app to be a resource to others to recover from injury, heal chronic pain, and improve the health of their muscles. To know that you feel that this app worked so well for you in addressing your specific needs means the world to me! I love teaching others how to take care of themselves better and hearing that the methodology of FIS TV has been so beneficial to you is the best! I am truly grateful for your review!!

Great content

I love the isometric exercises. Lots of content and easy to follow.

AnnHall28

a year ago

FIS App for Certified Personal Trainers …….. THE BEST.

As a personal trainer many of my clients come to me with injuries or issues from previous gyms or activities. It’s always a challenge to “fix” any issues as fast as the client would like which is why Lauren’s App is so critical to the overall program I design for my clients. The isometric, resistance and additional strength training videos work hand in hand with the work I can do in the gym with machines and extra weights. I give my clients suggestions on different videos so that the work we do in the gym is enhanced and keeps us on track to continue to make progress! I personally do these videos every day which has been incredible for my own personal development and strength. Weather you are brand new, just coming out of surgery, or simply need to keep your muscles and joints strong…… this is just the App you need and 1000% worth every penny!

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Mighty yellow

a year ago

Response from developer

Thank you so much for sharing your experience with using the app for assistance with your personal training clients! I have been an educator to fitness professionals for many decades and it makes me so happy that FIS TV has helped you in your work. What a wonderful testimonial! I am so honored that you yourself can also use this service in addition! Keep up the great work you are doing and thank you for helping me help more people!

Strength and Mobility = pain free

I was introduced to Lauren and her muscle strengthening approach to fitness in December 2018. I suffered with regular crippling lower back strain for 30 years following an injury aged 19. No more!!! Having this wonderful app gives me access to Lauren’s meticulously crafted workouts anytime I want to care for my body with specific, intentional movement. I can step onto the mat feeling blah and sore from all the sitting I do in my job and after even just a short workout I feel SO MUCH BETTER! I take Lauren with me when I travel via the FIS TV App since there’s plenty of prop/equipment free workout options on there. I hope lots of people discover Lauren and her intelligent and thoughtful approach to fitness as we age. Let Lauren help you take charge of your mobility and strength!

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KateThinks

a year ago

Response from developer

Kate thank you for writing such a glowing review of FIS TV! I am thrilled that you are able to recover from the effects of your back injury using this program. I intended for this to be a service that can be easy to use and convenient for people to break through the cycles of chronic pain in order to get back to doing the things they want to do! I am so happy that this was your experience! I am glad that you re able to find what you need and that you are feeling better! I appreciate you sharing your journey and value the opportunity to work with you!!

Lauren is the best!

As a former college athlete who was used to doing whatever I wanted, whenever I wanted and however I wanted when it came to my physical workouts, I finally hit a wall in my late 30’s. After enduring a lot of trauma and stress, and finally having a major hip surgery, I found myself not able to do ANYTHING physical related. As a PE teacher, this was not only a problem in my profession, but also in my daily living. I couldn’t do the things I love, and I couldn’t sleep or even ride in a car. I tried everything- personal trainers, PT, massage therapy, chiropractor, injections, ect. NOTHING worked and I found myself in the darkest depression after 2 years of not being able to workout. And then I met Lauren. She has not only helped my physical body, she has helped me to gain new knowledge about caring for my body and helping me to age beautifully and gracefully. I thank God everyday for leading me to Lauren. She is not only knowledgeable, and amazing at what she does, but she is genuine and her ability to relate to her clients sets her above the rest. She truly cares and wants to help people. I am not a morning person, but over the last few months, it’s easy to set my alarm to wake up and start my day with Laurens workouts on the app. It literally has transformed my life and has helped me regain not only strength, but confidence in myself as well. I could go on and on. An easy 5 stars for the app AND for Lauren. You will not regret purchasing this app- it’s a STEAL for what you get!!

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TamiDel

a year ago

Give Yourself the Gift of a Pain Free Body!

In my 50's and 60's, I kept trying to do the same strength training workouts that I did in my 30's and 40's, only to spend more time nursing injuries than I did working out. I experimented with several different approaches to fitness and in doing so discovered Lauren Eirk and Fitness Integrated Science. After following Lauren's program, I am pain free for the first time in 20 years! My body is much more stable, balanced and mobile.
Lauren genuinely cares about her clients and the free 30-minute Zoom session with Lauren is worth more than the price of the yearly subscription to the App. All of the hundreds of workouts in the program are designed by a lady who is one of the world's leading experts in body mechanics. All the videos are recorded with HDTV quality and Lauren's explanation of the exercises and how the human body moves through the ranges of motion are better than a college level course in exercise science.
Give yourself the gift of a pain free body and subscribe today!

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David Minus the Pain

a year ago

Response from developer

David, I wanted to thank you for sharing your journey with such a wonderful review! Your testimonial is such an inspiration to all of us who are 50 and up who are looking to find a way to exercise without getting an injury. We all go through so many unexpected changes in our 50s and 60s, especially with regards to our muscles. I am so gad you joined FIS TV and had the pleasure of talking with you directly online! I loved hearing your story and am even more thrilled that you have learned how to exercise in a way that does not result in joint pain! I am truly grateful for your review and even more grateful to you for your testimonial of my work! Thank you so much!