Fitness Integrated Science TV User Reviews

Top reviews

Knowing your body mechanics is the key to strength.

No other app or class teaches joint and muscle range and mechanics like this. Lauren teaches you to notice what is going on with your body as you move through strength building positions. Her classes have strengthened my posture, improved my endurance and calmed the chronic muscle tension that impacted me daily. Her knowledge is the key to ALL fitness levels.
Show less

Fantastic Workouts!

Focus is on building strength. Iโ€™m much stronger and more toned since starting these workouts. Lauren is a very talented and knowledgeable instructor. I canโ€™t recommend this channel more highly!

Great Fitness App

This Fitness App is awesome. The variety of content offered is expansive. You can find everything you need to stay fit and be connected to a community. It is very easy to navigate and you can quickly find a workout that matches your individual goals and specific needs.

Easy to use and great content!!

The app is amazing!
It is easy to navigate and select the perfect workout for what Iโ€™m feeling!
The workouts really have made a huge difference in my back health - I compete in powerlifting and using these tools have kept me healthy and strong.
Lauren has so much knowledge and keeps the workouts interesting and easy to follow.
I really like how there are always progressions and regressions for how your body is feeling that day!
Show less

Response from developer

Alice, Thank you for being a long-time client of FIS TV and for taking the time to write this wonderful review! I am truly grateful to you for sharing your experiences! I am also very glad that you find the information and workouts easy to follow and convenient! My goal is to be a resource for fitness, pre-habilitation, and rehabilitation, so this testimonial is wonderful! Thank you Alice!

My Favorite Fitness App!

This is by far the most streamlined and fun fitness app I have on my phone. It has everything from fixing back pain to preventing heart attacks and strokes if you ever needed a fitness app I highly recommend fitness integrated Science!!

Response from developer

Jacob thank you for this great review! FIS TV is designed to focus on the health of the muscular system, and since muscles are actually endocrine organs themselves, they directly affect the nervous system and cardiovascular system. I am glad you see the value in progressive strength training with injury recovery, prevention, and organ function. It is an honor to work with you!!

Best Place Ever

Very knowledgeable staff who provide great workouts and invaluable insight. If youโ€™ve never tried MAT, itโ€™s a must! Highly recommend this place to anyone looking to improve any level of fitness!

So excited the iPhone app is here!

Love the variety of workouts especially the challenges. So glad this app is available to make it even easier to watch on my TV.

Response from developer

Thank you for taking the time to review FIS TV and sharing your experience!! I am so happy that you are enjoying the variety of programming in the FIS TV on-demand library and that you like the challenges that I put out throughout the year. I am also glad that you are able to access the content on multiple platforms for your convenience! Grateful!

Great!

Over 200 videos! There is something for everyone. The 5 day challenges are particularly good and keep you motivated!

Lauren is the BEST

Amazing variety of videos and wonderful teacher!

Alternatives to Fitness Integrated Science TV