Give Yourself the Gift of a Pain Free Body!
Lauren genuinely cares about her clients and the free 30-minute Zoom session with Lauren is worth more than the price of the yearly subscription to the App. All of the hundreds of workouts in the program are designed by a lady who is one of the world's leading experts in body mechanics. All the videos are recorded with HDTV quality and Lauren's explanation of the exercises and how the human body moves through the ranges of motion are better than a college level course in exercise science.
Give yourself the gift of a pain free body and subscribe today!
Best fitness app!
Response from developer
Kathleen Thank you so much for this glowing 5-star review of FIS TV! What you are describing is the result of a healthy muscular system! When your muscles can contract better and respond better, sports injuries are kept at bay! Not only that, I love that you feel lean and confident with the gains you have made with adding more muscle to your body! I value being able to work with you so much! Grateful!
Knowledge, experience and respect
Hands down the best thing I've ever done in my life!! It has Changed my life for good + 1 am actually learning and doing the right things for my body after injuring myself with nonsense workouts out there. I highly recommend everyone to follow her :) she is amazing! Thank you so much
Response from developer
Sonia, your review makes me so happy! I love that FIS TV has allowed you to change your life for the better, learning how to exercise without pain! The message that a lot of people hear in the world is that we need to fit ourselves into certain exercises instead of modifying exercise to fit us! It is truly a pleasure to work with you and I appreciate your kind review!
Life changing!!
Since starting these workouts over a year ago, I have experienced a remarkable improvement in my physical health. Before I started I was in chronic pain —in my hips and knees, and had trouble walking short distances without my lower back starting to ache. Now, I no longer need cortisone injections, dry needling, or massages to manage my pain.
The first year I used the app, I could find exercises every day to address the pain and weakness I was experiencing. I am now in my second year using this app, and am stronger and in much less pain. I wake up and my mornings are no longer an ordeal. I am now able to follow the Seven Day Fitness plan, a full body plan with a recommended exercise for every day of the week.
I highly recommend this app to anyone looking to improve their fitness and overall wellbeing.
Response from developer
Carlyn, Thank you so much for this amazing review! I remember when you started and I am so impressed that you have remained so consistent! You have completely transformed your body and your mindset with daily, appropriate exercise. I see you as such an inspiration not only to others who are dealing with chronic pain, but to me! I can't tell you how much it warms my spirit to see you come so far and become so incredibly strong! I am really happy that FIS TV has helped you to become confident in knowing how to manage your muscular system and keep joint pain in check! I am glad that you see the value in this program and the FIS approach! I love seeing you thrive! Thank you for writing this and it is such a gift to be able to work with you!
Life saver
When I first met Lauren I was in severe pain and literally in tears . I had been told the week before that I needed to have low back surgery asap as well as a very invasive neck surgery. I was ready because I was slowly losing my ability to walk more than a 2000 steps a day . I had always been very active so this was devastating to me. I was desperate to do anything to feel better and if that meant surgery well than so be it .
I went ahead with my appointment with Lauren anyway and I’m so grateful I did . Lauren listened and offered suggestions all the while being compassionate and empathetic. She explained to me how to use the app and sent the video numbers she recommended . I stated immediately and I haven’t looked back .
I have used many fitness apps in the past but Lauren’s is different. There is something for everyone and any issue you may be having .
I can’t say enough about Lauren for her dedication and knowledge . Thanks to her guidance and this app I was able to avoid having major surgery and able to get my physical strength back. I was in pain 24/7 and I’m not anymore . She truly cares about her clients and is committed to helping them achieve their goals .
I highly recommend this app and Lauren if you are in any type of pain or loss of function or if you are healthy and just want a good workout program. Both will change your life .
I blow a kiss to her through the TV every morning when I finish my doing my video for the day .
I couldn’t be more grateful!
Robin Keown
Loving this
Response from developer
Wow! What a great review! Thank you for being a part of the FIS TV community and I am so glad that you are feeling less burn out and soreness from this method. Soreness is definitely not the goal, and I am glad that you see the value in a gentle, progressive approach to exercise. I am grateful to be able to work with you!
Best fitness app!
Total Lifesaver
User friendly. Thoughtful, comprehensive and extensive
Love this platform!!
You can tell she is passionate about what she does, and she puts a lot of time and effort in creating weekly plans to follow that hit all areas of the body. She even includes words of motivation and healthy recipes! Thank you Lauren for all you do!
