Needs more work done.
Not the best. It was good when I first got it, now all of the answers I’ve put is mixed up and doesn’t go with the right question. It’s okay for maybe 3 weeks. I think it’s better just with the text messaging and not the app.
Awesome App!!
I have never had an app that was thoroughly thought out for those needing calm as much as this one. I’d compare it to headspace. The pros of this app is it makes you interact if you have the text option enabled and I find this aspect super fun and helpful for acknowledging your day and finding better outlooks. Would definitely recommend!!
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It’s Awesome!
So I got a ad of this on snapchat and i started with the iMessage text. It is so helpful i’ve never had a app that helped me with my depression and anxiety. If you need it GET IT!!!!
looove but one issue
I love the app! The only issue is that the prompts recorded in the journal are often different than the ones texted. This renders many of my answers very confusing and out of context
great app, has a few bugs!
i love this app so much!! it actually ingenious tbh. My only issue is (as a reward/affirms based person), as i do the different exercises the little 'locked' icon on the app stays that way. It is also kind of a confusing layout, esp bc it seems like you can only write an open journal, not a themed one (mindfulness, gratitude, etc) without being prompted. also, and this is just an idea, it would be cool if kai could give suggestions for hobbies that you can do as a coping mechanism! one last thing, there is a weird thing when i try and scroll through the 'achievements' tab? like it only does a clean scroll the first time through and the rest it's kinda glitchy. all in all a really good app, and it's really good esp for how new it/the AI is.
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IN LOVE
I believe this is the first time I have ever left a review but I look forward to Kai’s text message everyday. This has been super helpful as a college student I forget to breathe a lot, but Kai helps bring me back to center, thanks <3
must download!
I found this on an ad on snapchat, and it was so worth it. Having Kai check on me is like a warm hug. The app is easy to use, and the robot is very polite and helpful. If your feeling down in the dumps you should download! You can message Kai just saying, “Hi Kai!” And he will respond. You can tell him how you are feeling, and he will give you exercises to boost your mood!
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Waste of space
I downloaded it only to have to be forced to use the messages. I only wanted the two min quiz they offered this was such a waste of space, save yourself the time and don’t listen to the sponsored reviews. I’m ONLY giving it two stars because it had the quiz and that was the only good thing. Other than that 0/5 stars
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Great app
I really find this app helpful for anyone who struggles opening up about their emotions. However maybe a passcode feature for those worried about others opening the app and seeing their journal entries. And some more exercises would be lovely. GREAT APP.
A Really Nice App!
I’ve seen my fair share of wellness apps before, and when i came across Kai i was amazed. First, it has practice exercises like breathing, labeling, positive thinking, etc. Second, it has a journaling function with different topics to choose from. Third, it has a nice interface that is easily navigable. Finally, there is no “Premium Version” that limits you to only a few choices. All in all, i like Kai, and i would recommend it to anyone that wants a better mental lifestyle.
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