Code Red Lifestyle User Reviews

Code Red Lifestyle
Code Red Lifestyle
Code Red Fitness and Nutrition, LLC

Top reviews

Leave a Review Code Red Lifestyle
  • Best thing ever!

    Living the Code Red Lifestyle has changed my life forever!! I have never felt healthier and more educated about my health than I am now, thanks to Cristy Code Red and her amazing team of coaches!!! I lost 50 pounds with Code Red and have maintained for over a year now, even being a woman in my 50’s! I HIGHLY recommend!!
    Show less
  • Love that all the coaching is in a stand-alone app!

    After being obese for nearly all of my adult life and overweight the rest of it, I found a healthy solution that even weight loss surgery didn’t provide.
    I learned exactly what my body needed to shed over 160 excess pounds and I’ve kept it off for over 15 months as of this review.

    Not sure how 1) real food, 2) water and 3) sleep can be villianized but I guess it happens. Ive healed my body without any exercise and have learned what fuels me best.

    This is my lifestyle, not a diet AND it is now I eat to live!
    Show less
  • Love it!

    After years of struggling with my weight I have finally found a way to lose the weight and keep it off. The app is a great place to find like minded people and support on this journey. Thanks for helping me save my life Cristy!
  • Promotes disordered eating

    This app and program promote disordered eating, based on junk science, and is terrible for your mental and physical health. Following this program will ruin your metabolism and almost certainly (intentional weight loss fails in the long term 93-98% of the time according to numerous studies) lead to weight gain. Don’t do this to yourself! Your weight does not determine your worth or your health, despite what’s being sold to you.
    (Speaking of which, is it not suspect that Code Red will decide your “goal weight”, completely ignoring the science behind set point weight theory, then charge you a monthly fee until you reach the weight she set for you?)
    Show less

Alternatives to Code Red Lifestyle