Get the app!
I have been using Kim’s programs for over 2 years now and her app for a year and I can’t say enough good things about her programs! The app is a total game changer in your fitness journey if you’re looking for one! You can track everything in the app and swap out exercises to fit your needs. The app grows with you in your fitness journey and I love it so much! Thanks for creating such a great community!thee_hair_gal
Best Fitness App
Out of every fitness app or plan I’ve used, this is the best! There are a variety of plans for every level of fitness both at home and in the gym, the ability to track food simultaneously is such a perk, and the little inspirational quotes at the beginning of each day when you open the app are just the extra bonus we all need! 10/10, can’t beat it!KSchwen1020
Easy to follow Fitness App
I LOVE everything about this app. I have tried so many different fitness apps and this is the first app I have found that is easy to follow and cuts the guessing work out! I have used the app for a year now and the results and transformation of my body have been amazing! I also like that she includes healthy recipes and fitness gear right on her app!Glopuinn
kim french is THE best!
I’ve followed a lot of athletes on ig but Kim is by far the best. She is the most down to earth, girlfriend you can have. She is the best, always responds her dms and stays in touch with her community. She’s my bestie as I jokingly call her when i rave about her. This app is absolutely to die for! Idk what my workouts would consist of if it weren’t for her app. She shares a lot of content on ig but the app is on another level. Full or plans, meals, workout substitutions. The works! 5 🌟s.0715clau
Truly my favorite workout app/ program
I don’t even know where to start!!! I have always been athletic and have always worked out etc. I’ve followed many different apps and I’ve had trainers but in all honesty I felt like they weren’t hitting where I needed them to. With this app I feel different. I work 12+ hrs a day in healthcare and getting my fitness in is a big deal. I go early in the morning and I already know what workout I’m walking in to do. I feel confident in the machines I’m using and if for some reason I don’t then I can easily swap it out for something different but will give me the same benefits I’m looking for. I don’t have to just follow one program I can add others too. Also, you don’t have to carry a journal with you to write down your sets etc. it’s all in the app. It’s not just an app, it’s a community as well. It’s woman from all over the world trying their best to be their best and they are all vulnerable with complete strangers who lift them up along with Kim herself. She’s so honesty about her own progress and is encouraging with others as well. Also, if you need guidance with your food that’s all part of it! I mean really what more could you want! I truly hope more people join this community.healthycase
Love this App!!!!
Love how the app gives you flexible options with the workouts and you can swap out exercises if they don’t work for you. It also has a lot of meal options and a lot of variety! It also has home and gym options and shows you how to perform each exercise & as someone who just started working out this is very helpful. Can’t say enough about this app!Rakelamoma
The BEST fitness app to build strength
I can’t tell you how many fitness programs I buy. I’m a junkie and this is the only review I have written literally because of how seamless the app is to use. I am on day 9 of the four week strength training program and I’m still so motivated. I am hard to keep interest of so I usually bounce between programs but I love the variety of workouts and the app itself. Well worth every penny.articles for days
Best fitness app!
This is the best fitness app I have used! I haven’t had any of the issues that previous users have reviewed. I love that you can swap an exercise because sometimes I’m in my home gym & I don’t have all the machines or equipment that a full gym has. I really like that there are different programs to choose from and the workouts are challenging! These workouts are better than the workouts I did with a personal trainer at the gym for a fraction of the price. I am planning on completing all the programs and can’t wait for more! I have lost inches & gained muscle which is my goal. Thanks, Kim!!MSSaul
New Update not working out for me
I was really enjoying the app and getting used to navigate it and was so excited to be able to play music while watching the videos even the ones with timers on my phone but after this last update I am not able to. Either the music stops or the video stops/freezes and I have to go back to the menu and select the workout again and start over. It’s a bit frustrating since there’s no option to change it and before it was so easy to just focus on the work outs while playing my music. I’ve tried restarting the apps and sometimes it works for a bit but suddenly the music stops for whatever reason. Hope this can be fixed.BelleC.
Love her program but…
Kim’s content is awesome and I would love to give this 5 stars but there are some major improvements needed. The biggest issue is the app freezes all the time. I have been using the app for 2 straight weeks and every workout the app freezes and I have to go back in and start over. I don’t lose my tracking info which is great, but the flow of my workout gets messed up . Secondly, there needs to be sounds or indication for rest period. The app does not keep your phone unlocked while it is running so you have to constantly check the phone and touch the screen when it is on the rest screen. It would be great if there was a notes section at the end of the workout as well. Sometimes I modify an exercise and I would love to be able to note what I did. A few tweaks and this is 5 stars for sure but please fix the glitches!!Channing0623
Developer Response
Hi lovely and thank you for your feedback. The app certainly shouldn't be freezing or turning to rest mode whilst you are using it, please can you email appsupport@kimfrenchfitness.com so my team can look into and resolve this for you asap. We have many updates on the way and one of which will be a beep timer for rest periods and timed exercises. We will always be continuously improving. Hope you will feel differently about your experience very soon. Love Kim xx
