I use to buy Kim French’s workout plans when she offered them via web browser. So when I found out there was an app I was thrilled.
The app is so user friendly and honestly one of the best workout apps I’ve used in a super long time.
The app has nutrition plans, workouts that time your rest, shows you the actual workout and there is a description of each exercise.
Kim has deals on the app all the time so I suggest following her so you can hear her promos cause their a steal. I bought the annual subscription because I know I adore her workouts and I legit see results in my body.
When I had a couple questions about the app she or her team responded within 24hrs to provide some guidance.
Anyway yeah good freaking app. I rarely if ever write reviews but with this one I had to. I recommended it to all my friends and I’m hoping they join so we can do the challenges together.
Kim is amazing! Her app is so easy to use and follow and I promise you will amaze yourself with results following her workouts! You will be so much stronger than you knew you could be. There’s something for everyone and she has tons of modifications for gym and home. I can easily mix and match since I travel for work I have to modify workouts depending on hotel gym equipment and the app makes it a breeze.
I have been using this app for about 8 weeks now and let me tell you it is by far the best workout program I’ve ever used. I used to get really bored with my workouts at the gym. Not anymore! Every day feels like a completely new workout. It’s not boring and repetitive. It’s as easy or challenging as you want it to be. Kim French takes all the guess work out of trying to figure out what to do so if you are someone who gets really intimidated to go to the gym alone because you don’t know what to do….stop what you’re doing now and try this program out. You will not be disappointed!
Amazing Fitness app! You won’t be disappointed, Kim’s workouts challenge you each and every week! The workouts make you want to get in the gym just to see what the next day brings! The meals are delicious as well and her products are fun and functional! You won’t be disappointed! Cheers to making time for you and getting into shape!
I started following Kim in 2020 and have always enjoyed her workouts. I LOVE using her app, it is so easy to use! There are so many features I love about this app but my top three would have to be the different options of food we can choose from, record my reps and weights, and a section where you can see your progress! This app is so amazing and I always look forward to my next workout!!
This app incorporates various elements from other workout apps I like: full sets with follow along videos that you can advance through arrows and enter your own stats to record.
My biggest gripe is that the app glitches a lot. Each time I’ve used it (a week now) it crashes halfway through my workout. It always freezes as at the “1” on the 1-2-3 countdown screen and doesn’t allow me to return to Home Screen or forward to the exercise so I lose ability to complete the workout entirely. Not to mention I lose the data on what I had already done. This is immensely frustrating as you’re in the middle of the workout and it really dampers your momentum.
A few other recommendations:
The app doesn’t track your time- I wish it did so you can also see progress on speed between sets. There are no sounds to the app— it would be nice to have sounds as an acknowledgment as you move between sets (Freeletics claps for you once you finish entire sets and I love that as an affirmation). There are no estimates for time to workouts. I’d like to see them as it helps me select the workout I want to do.
Wish it linked w Apple Watch so you can move through the exercises without returning to your phone screen each time.
Developer Response
Hi and thank you for your feedback. The app definitely shouldn't be freezing on you so please can you report this to appsupport@kimfrenchfitness.com so the team can look into why this is happening and resolve for you asap. We do already have many new features in the pipeline, some of which mentioned in your feedback. We will continue to improve the app with feedback we are given. We hope that you will feel the app deserves more than 1 star in the near future. Thanks Kim & Team xKim has always been a huge inspiration and now she just came out with a game changing fitness app my life is just full of excitement now that I get her workouts at my fingertips. I love how it’s so easy to use and the workouts are clear and educational. Love how she demonstrates and it’s all so real like. I have seen such change in my body in just 2 weeks from using her app and I am so proud I invested in my health. Thanks kim
I really love this app and the diversity of it. I also really appreciate that it suggests which program you should start once you’re finished with your current one. The structure of it is great and it has warm ups and cool downs which most other fitness apps are lacking! The only complaint I have, and it’s more of a suggestion, is that when you modify the plan by swapping exercises and complete your work out, it doesn’t save after you leave the app. I go back in to do legs for week 3 and I can’t even check to see which exercises I did in week 2 because it reverted to the original suggested plan. It says I completed it but it’s not the exercises I completed. It’s just not helpful when you’re trying to be consistent with your workouts. I think once that is fixed this app will be perfect! If I see it updated I will change my rating to a 5!
Developer Response
Hi lovely. Thank you for the feedback and you'll be very pleased to hear that the swapped exercises will be changed in our next update to stay there. We originally built it this way as we thought users would just be swapping for that day and may wish to use the original suggested exercise in future but we've had lots of feedback on this being better if it kept the swapped exercise indefinitely. We always listen to feedback and improve :) I'm glad that you think once this has been changed that the app is worthy of 5 stars. Update to come asap. Thank you so much.
Kim & Team xxI've had a couple other fitness apps, but this one by far is the best. You start by following different fitness influencers, then many have created apps, you buy said apps only to be disappointed. HOWEVER, believe by Kim French is absolutely amazing. I was truly blown away by many of the features - top feature is the ability to swap out exercises (esp in a time of uncertainty with potential lockdowns) - and found it to be extremely well planned out. Her Instagram page is a pretty good preview of what you're getting - which I most definitely cannot say about the other app I had purchased. I most definitely did not feel like I had a bait and switch pulled. The workout programs are extremely well planned and well put together. They flow very thoughtfully and you get exercises that kind of offer a "rest" after a really hard stack. I've seen results with her programs that I had previously purchased, and the app offers more programs that I am most definitely happy about. Also, I like the little motivational quote when you open the app. I feel like the programs she crafted aren't monotonous, which helps keep you consistent.
I began following Kim on instagram when we first locked down in 2020 and my gym closed. I loved her workouts and purchased her at home plan to use on her website. When she came out with an app, I knew it would be worth every penny and it has not disappointed!! Her workouts are amazing, each and every exercise has detailed instructions as well as a video demonstration. I truly learned how to do so many exercises correctly that I was too afraid to attempt in the gym. With the app, you have access to all of her plans, meals, macros, etc. I love the option to “swap” an exercise if you don’t have the correct gear or are just not feeling up to it. Her resistance bands are a game changer and all her merchandise is amazing. And I love love love the facebook group full of supportive and helpful ladies! I recommend Kim to everyone I know and cannot say enough amazing things!!
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