Awesome
Great exercises and workouts with easy to understand instructions.
Awesome
Love the app. Great value for money. Such a great hub to have everything you need in one place.
Hands down best golf fitness platform!
Iโve been using GolfWOD consistently for nearly 3 years and recommend it to anyone who may be interested. The fitness content is EXACTLY what I spent forever looking for and is a fantastic combination of strength, cardio, and mobility specific to golf based movements, but also for great general fitness. The variety is also key and has had me working out more consistently than ever. The app has come a long way from when I started and gets continual improvements and the content only builds on itself.
Iโm a low handicap golfer who started losing distance with age, but within a year was back to hitting longer than in my prime. In year 2 all my one-rep max lifts we new PRs. If you are interested just give it a try, and then go for the lifetime membership.
Iโm a low handicap golfer who started losing distance with age, but within a year was back to hitting longer than in my prime. In year 2 all my one-rep max lifts we new PRs. If you are interested just give it a try, and then go for the lifetime membership.
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Great programming
These workouts are fantastic, no matter what your sport is.
Exactly what I wanted
Big exercise guy but never had anything geared specifically toward golf until now. Itโs really opened my eyes to how weak certain parts of me are when isolated. Amazing programs and tons of options.
It has to help my game!
I am an older guy (66), but have always been into fitness. I was a marathon runner, and then a cross fitter for a number of years before picking up golf in the last few years. I was looking for a way to combine my fitness training with my Golf and this app does it for me. Itโs like CrossFit with a focus on your golf swing.
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Complicated!!
The app itself is pretty good, but there is so much that is over complicated. I have a degree in sports science and had to google some terms used. How the sets/reps are presented is also pretty unclear of what is expected. The 20mins or less section also has things well over 20 mins. And the coaches โnotesโ are clearly just cut and paste program to program. I wonโt be going beyond the 7 day trial!!
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Great so far!
Being a trainer in the past, I wasnโt sure how much Iโd like thisโฆ but the functional training program is very well structured and I love that my golf practice is built in!
Great tool and app.
Great programming and an easy to use app! Like how they started using giving suggestions on what weight to use!
GOLFWOD
Loving it so far, lifetime membership. Love the golf focussed workouts ๐๐ผ