Almost perfect.
However, I have a suggestion that would make it better:
I am doing the exercises at home, where I don’t have room to store a stability ball, or anywhere to attach a band for the pallof press. It would be nice to be able to swap out an exercise for something I can actually do. I try to adapt but I will have to just do some sort of plank today since I don’t have a ball for ball curls. Frustrating, but at least I’m at a stage where my injury is much better and I feel confident about swapping my exercises if need be.
Response from developer
Thank you for sharing your experience! We’re thrilled the app has been life-changing and helped improve your Gluteal Tendinopathy. Your suggestion to swap exercises when equipment isn’t available is great, and we’ll share it with our team. Wishing you continued success in your recovery!
Would like to cancel
Response from developer
I'm sorry to hear that the workouts aren't working for you and that the counting has been frustrating. We definitely want to make sure you have a smooth experience. Please reach out to us directly via our contact form, and we'll be happy to assist you with your cancellation or any other issues you're facing: https://www.exakthealth.com/en/contact Thank you for giving the app a try!
Hands down the best rehab
Response from developer
Thank you for your glowing review and we're super happy to hear that the App could help you! We're also working on extending our offering for more injuries - stay tuned :)
Great App but room for Improvement
Response from developer
Hi Andy. Thank you for your feedback. We'll forward the feedback to our developers. Happy injury-free running.
Rehab Medial Meniscus Tear
Response from developer
We are very happy and grateful to hear this. Thank you for leaving your review and letting us know how you are doing. All the best for the rest of the rehab!
Awesome Results
As a result of following the guidance received from this app, I have completely healed from plantar faciatis and Achilles tendinitis!
Using the app freed me from having to travel to see a therapist in person. I was also free to do the exercises on my schedule.
Response from developer
Dear Sara. Thank you for this review and for taking the time and giving us feedback. It's so good to hear that you are completely recovered. User reviews like yours are what keeps us going. Wishing you all the best, sabrina from the exakt health team
Best app for runners
Response from developer
Thank you so much for your review & the 5-star rating!
Happy rehabbing!
A couple of pieces of feedback:
1. I wish that I could rearrange the workouts within a week with a bit more flexibility. For example, if I know I’ll be pressed for time so I want to do a fundamental workout one day early, but skip one of the optional workouts. I cannot access the future workout until that day arrives.
2. I wish that I could go back and edit my response to the question about whether the workout increased my injury symptoms within 24 hours. I usually mark it right after finishing the workout but then the next day if I feel discomfort I wish that was editable.
Overall this app has been a true lifesaver during this time as it has provided me with hope that I will get back to running again and a sense of accomplishment in all the baby steps along the way. Super appreciate the detailed written instructions and video for each exercise.
Thank you!!!!
Response from developer
Thank your for this wonderful review, and for taking the time and giving us feedback. We are constantly working on improving the app and will definitely take your points into consideration for the upcoming releases. We are happy to hear your calf strain is improving and wish you a fast and good recovery :-)
Easy
Response from developer
Thank you for your review. We're happy you're enjoying our app.
Awesome app!
Response from developer
Thank you for this amazing review! We're so happy to hear you are back to running after finishing the calf strain rehab plan. This is exactly why we started the company and fuels us to keep going. Stay safe and have a wonderful running season this year :-)