I absolutely love the information that is available on this app from recipes to work outs it’s constantly updated with new fun things to try. I’m not much of a cooking connoisseur myself but the recipes are tasty and easy to follow. That with the low impact workouts I’ve really noticed a difference and it encourages me to continue my journey. Also, the fact that Tallene & Sirak have provided resources where you could choose to have your journey be community based, solo or a mixture of the two is absolutely wonderful. 10/10 would recommend!
I was a bit skeptical to be honest with the amount of money it was, but then I thought to myself over the years how much money I have spent trying to figure out what was wrong with me going to the doctors buying everything on the market to supposedly help me lose weight when in reality I didn’t understand that I had to treat my PCOS symptoms. I didn’t know what foods I needed to eat, and I love the community and read everyone’s comments and conversations because a lot of the times I have the same questions and somebody else has already asked. My biggest problem has always been not knowing what to eat. The recipes on this app have been a savior for me. Along with the supplements. Watching that scale go down little by little and I am feeling better. I am happy that I found this app.
I love this app! It really keeps me motivated to do my weekly workouts. I love the update also! Having a video of how to do the workout and it being narrated is the icing on the cake. You don’t have to wonder if you’re doing the workout correct because you get a video demonstration on how to do it. The recipes are really great as well. 10/10 I would recommend this app to anyone!! Everything is so beneficial! I’ve had this app since it was created and I have no plans on stopping my subscription.
Cysterhood is more than just an app; it's a supportive community and a game-changer for any woman looking to manage their PCOS and embrace healthier habits.
The app offers a wealth of knowledge on healthy eating, with delicious and nutritious recipes. What sets Cysterhood apart, though, is the way it goes beyond just providing information—it empowers you to make lasting changes that truly do help control PCOS. The tips and resources are practical and designed for real-life situations, making it easier to stick to healthier choices. It’s such a safe space that is so hard to find.
What I appreciate most about Cysterhood is the authenticity of its creators. They are deeply committed to the community, always listening to feedback and continuously improving the app based on what users actually need. It’s clear that they care about making a real difference in the lives of women, and that’s exactly what they’re doing.
If you’re looking for a supportive space to start or continue your journey towards a healthier lifestyle, Cysterhood is the community for you. It’s a resource, a guide, and a community that genuinely cares. Highly recommended!
Wonderful app. I love the info tab so I can learn exactly what I need to do and why I need to do it. I’ve been completely reliant on the workout section for my exercises and I’m thrilled that they’ve just added new videos. Hope to get around to the recipes soon ,although I’ve already incorporated the chia pudding which have different versions (I just soak mine in some coconut milk). Seeing other people’s journeys on the app as well is also very encouraging, I’m loving it here so far :)
I have followed the Cysterhood instagram page for over a year but have been too nervous to go for the app. ITS AMAZING. I’m two weeks in and I feel so much better! The community is fabulous and you really get a caring response from other Cysters and from Tallene. My family and I haven’t tried one recipe that we don’t like. Even my daughter who’s diet mostly consists of macaroni and cheese loves some of the recipes! And every section from meal plan to exercises is intuitive and easy to use. I would love to see a function where we could search in the recipes while making a meal plan recipe swap, but I mean if that’s my only complaint, that says a lot!
I don’t know if my last review posted but to summarize. I wish we could get warm ups and cool downs in the app. I wish we could better quantify the grocery list by saying how many of the items I want to buy. Ex: 2 containers of collagen. I wish I could log other workouts like walking or Zumba. I wish it was easier to switch recipes out. I found the tap to browse recipes but I wish changing them out were a bit easier. I also wish we could manually log what we eat or add recipes in for tracking. Overall, it’s a cool app.
This app has been a true blessing. I have struggled with pcos for over 10 years. I always felt alone and ashamed with what I was going through. But this app has changed all of that. This app has such a great community. They uplift snd help in so many ways. Tallene and Sirak help make lifestyle changes easier with recipes and work outs. I have already seen improvements and I am motivated to keep going. I love how this keeps me accountable and it helps motivate me towards my goals. It’s proof that we can overcome PCOS!
The app is an incredible tool for my healing journey. It seems as though a lot of heart and care was put into it just like in their podcast. I have done countless of workouts from the Cysterhood app which has helped immensely in my healing journey as I used to do tons of hit workouts and take tons of caffeine without knowing the impact it would ultimately have on my body. It’s also motivating as you get to see several others healing journey too! Meal planning in itself is a lot but the app is super helpful outlining your meals and making your grocery list for you. The learn section goes into more depth with tips of how to break away from gluten and dairy and why. And it also helps track workouts and helps to have a well rounded workout week focusing on different body parts. Can’t say enough of great things about the community access, getting advise from others going through something similar.
If you have struggled with managing your PCOS symptoms please consider getting this app. Before joining the Cysterhood I was constantly feeling unwell, struggled to lose weight, couldn't manage cravings, and rarely met personal goals. This app is highly interactive and constantly updates/improves so it is very user friendly. The workouts and recipes are very accessible on the app. I have always hated working out but these workout videos are fun and you feel supported while watching/doing them! The recipes are AMAZING- Tallene did a wonderful job making meals that are tasty and easy to make. The meal plans never feel like a strict diet, and Tallene and Sirak make sure to emphasize this is not a diet but a lifestyle, so if you want a treat you can have one. The app also has a community aspect that allows you to connect with other cysters and see their progress, success stories, and challenges. This app makes you feel like you are not alone in this process. Overall, I would highly recommend this app!
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