Consistent Solutions to Chronic Symptoms :) 5 STARS!
For many, many years I’ve had to adjust a lot of aspects of my health and lifestyle to hopefully alleviate consistent and chronic health symptoms. Even though I made dietary changes, changed my workout…it seemed I was always swimming upstream and not making progress or just couldn’t get in the flow of regulation. I was consistently eating GF/DF, low impact workouts but both my physical and mental health was all over and constantly dysregulated….the knowledge shared about stabilizing blood sugar, insulin spikes made a lot of sense. But it wasn’t just an “aha” suggestion. Providing delicious and intentional recipes combined with specific workouts and eating habits plus Ovasitol have been the solution to over a 2 decade long struggle with my physical and mental health that I always thought was “just me”. I didn’t know it was possible to feel this way—THANK you!!!! 💛reinaa9818
Offered support and understanding when needed the most!
I remember when I first got diagnosed with PCOS. I felt so lost as to were to even begin there were so many different voices and opinions about what to do. Then I came across the Cysterhood and I found the support and understanding that I needed to thrive with PCOS. I’m so thankful for their dedication to helping all women who struggle with pcos!Soli Simonson
Love this app!!!
I love this app! It has your own personal plan to keep you on track, workouts and delicious food options! ❤️ I highly recommend!!!Apachasian
Love the app but tracking is glitchy
The app is great and has immense potential, but every time I heart a recipe there’s an error that pops up and I can’t seem to save a recipe I like. This makes it hard to create a grocery list and track my recipes. Also some of the text is cut off on the recipes and directions. Is this something that’s a glitch and is being fixed? The app is overall wonderful but there are a few things that are frustrating about it and it discourages me from using it.Asdfghjkl12345678900000000
Great tool to have
I’m so grateful to have this app with me. I fine it helpful for working out, I love the recipes and it gives me that push I need. At the moment, and the app is still new, I do find it difficult to track my weight. I personally struggle with editing it when I make a mistake entering data.Naynay789
Super helpful!
I love the Cysterhood! PCOS can be so overwhelming but the community takes so much of the guess work out of the daily struggles. I love all the recipes and support from women in the same boat as me.Shelby3312
Back on track
This app has alot of great recipes and workouts to help you get back on track! I do happen go catch myself slip once in a while but never to go back to it to get myself right again. There is alot of helpful information as to how to get your cycle and hormones stable and i do not regret coming and joining my cysters ! Its a community just for me and every other cyster who needs guidance and support! You are never alone!princess_londra
Life is forever changed!
When I first found out I have PCOS I was debated and overwhelmed by the information out there. Tallene helps to simplify your thoughts and identify your pcos type. After 10 months of taking the supplements she suggested and cutting out gluten and dairy, not only have I lost weight and gained energy but I’m PREGNANT!!! We didn’t think we could conceive naturally. My doctor has even attributed certain supplements recommended to ovarian health and fertility. I’m so grateful and my life is forever changed. So grateful for this program.Kbillim
The best app for PCOS!
I finally got my period after an entire year of not having one! Thanks to following the PCOS weight loss method that I learned about through the app.badgal_lili
just what I needed for my PCOS
I started eating from the recipes in the app, cut out sugar completely, reduced stress through yoga and started lifting weights instead of cardio…I can’t believe how good I feel, in fact I’ve never felt this good before.Coach Camille
