Estimate your one rep max weight for various lifts using popular formulas. Track your progress over time with a built-in logbook. Offers custom lift creation and extended repetition calculations with a premium upgrade.





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Estimate your one rep max weight for various lifts using popular formulas. Track your progress over time with a built-in logbook. Offers custom lift creation and extended repetition calculations with a premium upgrade.






Safely estimate your maximum lift potential for various strength exercises using scientific formulas. Track your progress visually, set goals, and fine-tune estimates with perceived exertion. Ideal for powerlifters, CrossFit athletes, and strength enthusiasts.




This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.