This app helps users modify their behavior using Acceptance and Commitment Therapy (ACT). It offers daily lessons, personalized tips, and access to a live coach for support in areas like weight management, stress, and smoking cessation. A certificate of completion is awarded upon finishing the core program.
Summarized from real user reviews of 2Morrow Health. Based on 259 reviews and a 4.2/5 average, it highlights the 7 positives and 9 negatives reviewers mention most about this Health & Fitness app.
5.0.2501
December 27, 2025
New onboarding experience, updated content, minor bug fixes
8 issues
App crashes on launch
White screen error preventing completion
7 requests
Weight gain program (not just weight loss)
Real human coach availability with faster response times
2Morrow Health is a mobile application designed to help users modify their behavior using principles of Acceptance and Commitment Therapy (ACT). It provides daily lessons, personalized tips, and access to live coaching to support users in achieving long-term success.
The app offers programs focused on various areas of behavior modification, including Weight, Stress, Smoking, Vaping, Chronic Pain, and Custom Programs. Access to specific programs may depend on your sponsoring organization.
The app itself is free to use, but requires a 2Morrow Health account, typically provided through a sponsoring organization like an employer or health plan. Users should inquire with their organization about program availability.
This app is designed for individuals who are looking to change their behavior and manage difficult thoughts, feelings, and urges. It's particularly useful for those whose employers, organizations, or health plans offer the 2Morrow program.
Acceptance and Commitment Therapy (ACT) is a behavioral model used by the app to help participants develop strategies for dealing with unhelpful thoughts, feelings, and urges. It focuses on accepting these internal experiences while committing to actions that align with personal values.
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