1. Home
  2. 💪 Health & Fitness
  3. 30 Day Back Ext. Challenge!
  4. Similar apps

Best 30 Day Back Ext. Challenge! alternatives: apps like 30 Day Back Ext. Challenge!

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026
30 Day Back Ext. Challenge!
🌟 Lifestyle
💪 Health & Fitness

30 Day Back Ext. Challenge! is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 30 Day Back Ext. Challenge!

Pedometer Caho Step Counter#2

Pedometer Caho Step Counter by NilCraft Inc.

Weight Tracker Calories Burned
Strong Contender
💪 Health & Fitness
4.6(137 ratings)
FreeAdsIn-App Purchases
Pedometer Caho Step Counter screenshot 1
Pedometer Caho Step Counter screenshot 2
Pedometer Caho Step Counter screenshot 3
Pedometer Caho Step Counter screenshot 4
Pedometer Caho Step Counter screenshot 5
Pedometer Caho Step Counter screenshot 6

Track your daily steps, distance, calories burned, and walking time with this cute pedometer. It syncs with health data and offers weight tracking for diet support. Enjoy customizable wallpapers and an ad-free experience with premium features.

30 Day Arm Workout Challenge#3

30 Day Arm Workout Challenge by Rumble

Biceps, Triceps & Upper Body
Worth Considering
💪 Health & Fitness
4.6(32 ratings)
FreeIn-App Purchases
30 Day Arm Workout Challenge screenshot 1
30 Day Arm Workout Challenge screenshot 2
30 Day Arm Workout Challenge screenshot 3
30 Day Arm Workout Challenge screenshot 4
30 Day Arm Workout Challenge screenshot 5
30 Day Arm Workout Challenge screenshot 6

Achieve stronger, more toned arms with a 30-day plan designed for home use. This app offers daily workouts for biceps, triceps, and shoulders, requiring minimal equipment and providing clear instructions and video demonstrations.

More apps like 30 Day Back Ext. Challenge!

4
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Abs & Push Ups – No Equipment
Free

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

5-week structured plank programProgressive push-up trainingDaily workout instructions
💪 Health & Fitness
(476)
free with in-app purchases
Compare with 30 Day Back Ext. Challenge!
5
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

30-day challenges for abs, push-ups, squats, butt, arms, plank, and cardioNo equipment required, bodyweight exercisesGradually increasing exercise intensity
💪 Health & Fitness
(496)
free with in-app purchases
Compare with 30 Day Back Ext. Challenge!
6
30 Day Ab Workout Challenge
30 Day Ab Workout Challenge
30 Day Ab Workout Challenge
Abs & Core Plan: Women & Men
Free

Achieve a stronger core with a 30-day at-home workout plan. Follow daily exercises with video guides and voice coaching. Includes diet plans and progress tracking for comprehensive fitness.

30-day ab and core workout plansVideo demonstrations for 17 exercisesVoice coach for rep counting
💪 Health & Fitness
(669)
freemium
Compare with 30 Day Back Ext. Challenge!
7
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Fitness app for home, no coach
Free

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

30-day plank challenge planCustomizable plank timerPersonalized training rhythm
💪 Health & Fitness
(1.5K)
free with in-app purchases
Compare with 30 Day Back Ext. Challenge!
8
100 Squats: Butt & Leg Trainer
100 Squats: Butt & Leg Trainer
100 Squats: Butt & Leg Trainer
Leg Workouts: 0-100 squats
Free

This app guides you through squat-focused workouts to build strength and tone your lower body. It offers personalized training plans, progress tracking, and social features to motivate your fitness journey. Achieve your goals with voice coaching and detailed statistics.

Proximity sensor squat countingVoice coach feedbackGlobal and friend leaderboards
💪 Health & Fitness
(133)
free with in-app purchases
Compare with 30 Day Back Ext. Challenge!
9
The 30 Day Squat Challenge
The 30 Day Squat Challenge
The 30 Day Squat Challenge
Butt and Thigh Workout At Home
Free

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

30-day squat programTargets butt, thighs, and coreBuilds lower body strength
💪 Health & Fitness
(7)
free with in-app purchases
Compare with 30 Day Back Ext. Challenge!
10
30 Day Butt Workout Challenge
30 Day Butt Workout Challenge
30 Day Butt Workout Challenge
Booty & Glutes Plan for Women
Free

This app offers a structured 30-day glute and lower-body fitness program designed for women. It provides guided video workouts, toning exercises, and diet plans to help users achieve a firmer, lifted, and beautifully shaped physique without needing a gym.

30-day glute and butt lift challengeExpert glute workouts for all levelsVideo and image exercise instructions
💪 Health & Fitness
(1.2K)
subscription
Compare with 30 Day Back Ext. Challenge!
  1. Home
  2. 💪 Health & Fitness
  3. 30 Day Back Ext. Challenge!
  4. Similar apps