Best 30 Day alternatives: apps like 30 Day - Squat Challenge

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Looking for something like 30 Day? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 30 Day

30 Day Squat Challenge!#1

30 Day Squat Challenge! by Intersect

Support 30 day Squat!
4.8(221 ratings)
FreeAds
30 Day Squat Challenge! screenshot 1
30 Day Squat Challenge! screenshot 2
30 Day Squat Challenge! screenshot 3
30 Day Squat Challenge! screenshot 4

This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.

The 30 Day Squat Challenge#3

The 30 Day Squat Challenge by Stefan Roobol

Butt and Thigh Workout At Home
4.6(7 ratings)
FreeAdsIn-App Purchases
The 30 Day Squat Challenge screenshot 1
The 30 Day Squat Challenge screenshot 2
The 30 Day Squat Challenge screenshot 3
The 30 Day Squat Challenge screenshot 4
The 30 Day Squat Challenge screenshot 5

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

More apps like 30 Day

4
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Fitness app for home, no coach
Free

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

30-day plank challenge planCustomizable plank timerPersonalized training rhythm
💪 Health & Fitness
(1.5K)
free with in-app purchases
5
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

30-day challenges for abs, push-ups, squats, butt, arms, plank, and cardioNo equipment required, bodyweight exercisesGradually increasing exercise intensity
💪 Health & Fitness
(496)
free with in-app purchases
6
0-200 Squats Trainer Challenge
0-200 Squats Trainer Challenge
0-200 Squats Trainer Challenge
Glutes Butt Muscle Toner
Free

This app guides users through an 8-week challenge to build strength and stamina, enabling them to complete 200 squats. It features voice cues, progress tracking, and community sharing, suitable for all fitness levels.

8-week squat training programVoice cues for guidanceProgress tracking and achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases
7
30 Day Butt Workout Challenge
30 Day Butt Workout Challenge
30 Day Butt Workout Challenge
Booty & Glutes Plan for Women
Free

This app offers a structured 30-day glute and lower-body fitness program designed for women. It provides guided video workouts, toning exercises, and diet plans to help users achieve a firmer, lifted, and beautifully shaped physique without needing a gym.

30-day glute and butt lift challengeExpert glute workouts for all levelsVideo and image exercise instructions
💪 Health & Fitness
(1.2K)
subscription
8
30 Day Ab Workout Challenge
30 Day Ab Workout Challenge
30 Day Ab Workout Challenge
Abs & Core Plan: Women & Men
Free

Achieve a stronger core with a 30-day at-home workout plan. Follow daily exercises with video guides and voice coaching. Includes diet plans and progress tracking for comprehensive fitness.

30-day ab and core workout plansVideo demonstrations for 17 exercisesVoice coach for rep counting
💪 Health & Fitness
(669)
freemium
9
Daily Butt Workout - Booty
Daily Butt Workout - Booty
Daily Butt Workout - Booty
Squats, Tone & Strength
Free

This app offers short, effective lower body workouts designed to tone your butt and legs. It includes video demonstrations and on-screen guidance from a certified personal trainer, requiring no internet access to use.

5-10 minute butt-toning workoutsVideo exercise demonstrationsDeveloped by a certified personal trainer
💪 Health & Fitness
(3.2K)
free with in-app purchases
10
Bigger Butt in 30 Days
Bigger Butt in 30 Days
Bigger Butt in 30 Days
Sculpt stronger glutes at home
Free

Strengthen and tone your glutes with effective home workouts. This app offers a 30-day plan with guided exercises for all fitness levels, requiring no gym equipment. Track progress and sync data with Apple Health.

30-day glute workout plan3D personal trainer guidanceNo gym equipment needed
💪 Health & Fitness
(993)
freemium