I love you Andrew!
From the moments i started i felt my life had began again. I am feeling great, full of life and i feel weight-less and relaxed 2 hours later! I have told every one i know and they all agree this is the best option! I recomend this for every one it is way worth the price. I am going to use this for weeks to come, Thanks you so much Andrew ThankyouThankyouThankyou!!!!!
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I love this app!
I don't usually spend a lot of money on apps...in fact this is the most expensive one I own. But it is definitely worth every penny. I do notice that my cravings for the foods that are not good for me have decreased, and that can only be a good thing. My only criticism would be in the wording...I don't necessarily associate "savory" and "creamy" with bad connotations. Otherwise I find the ethereal music extremely relaxing and that wonderful Scottish voice is fabulous! Thanks for a great app!
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A great help to your weight loss program!
I have been using this since March along with doing Weight Watchers. I feel like listening to this app has helped cut my cravings and make "fattening foods" less appealing. I've lost over 45 pounds this year! Listen to this every day or night at first, then a couple times a week. I like the options to either go to sleep after the program or wake up. Yeah, new music options would be nice. I prefer the long induction to the short too. Enjoy!
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Just Amazing - Must Have
I love Andrews soothing voice. This is the 7th app of Andrews I've bought and he has made a huge difference in my life, this meditation basically uses the knowledge you already have regarding smart food sense, everyone knows they shouldn't eat fatty, salty, sweet, creamy food it's just hard to say no, this is so effortless, probably because I use RELAX, HEALING and DEEP SLEEP, this meditation made a difference from day one. Thankyou thankyou thankyou =)
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Great app!
This app does such a good job at hypnotizing that I rarely make it past the induction before falling asleep, yet I can remember the suggestions when I wake up
Great results already
I've used this for about 5 days and it seems to be working already! I am eating less and am making healthier choices. I bought my favourite sweet treat yesterday and could only eat a couple of pieces where I could've eaten the whole bag before!
Amazing!!
I bought this app after downloading the free version of Relax and I am so impressed! Relax Lite was amazing and I find this one to be even better. Not to sure in the weight loss results but I have been opting for more healthy choices. Either way weight loss or not this app is definatly with the money! If I cant sleep at night I turn on Relax or this one and I have such a deep an calm sleep. The mornings I wake up most refreshed is after falling asleep to this. Definite buy you will not be dissapointed!!
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Great voice,some poor wording
Yes, awesome voice&app has great option selections...BUT.....
Near end of relaxing intro he says- "imagine yourself becoming heavier & heavier..." & later n same section- "your body becoming more relaxed & heavier". !!!! Fine perhaps, for his other apps but NOT this one!!!
Also, at least for me, the adjectives "creamy" & "savory" do not tell my brain to stay away.
Yes this app will put u right to sleep but u might want to stay awake at least once & hear it all. Most of it is really good but... Wish Paul McKenna had an app with these awesome settings.
App has not been updated n a long time but if it is, I would gladly change my rating.
Near end of relaxing intro he says- "imagine yourself becoming heavier & heavier..." & later n same section- "your body becoming more relaxed & heavier". !!!! Fine perhaps, for his other apps but NOT this one!!!
Also, at least for me, the adjectives "creamy" & "savory" do not tell my brain to stay away.
Yes this app will put u right to sleep but u might want to stay awake at least once & hear it all. Most of it is really good but... Wish Paul McKenna had an app with these awesome settings.
App has not been updated n a long time but if it is, I would gladly change my rating.
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Buy It!
I love this app. My sister told me about it (this has been the first weight loss thing to work for her). I have been listening to hers on her iPhone when I get the chance and I went out and bought an iTouch just for this App!!! This is about breaking bad habits and avoiding the types of food that cause weight gain. It sounds simple and maybe thats what makes it work so well. I even get a better nights sleep after listening to this. Thank you.
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Soothing voice
I've had this for app for a couple days; the voice is very, very soothing, especially during the induction. As someone else said, though, when the induction ends and he continues on to the main suggestion, the volume goes up and is very distracting to have to reach for the volume controls once you've reached a relaxed state. I still rate this app 5 stars because I'm already starting to see that the suggestions work and because it's helped me with my insomnia. I'm usually asleep by the time he finishes speaking which in itself is worth the price of the app for me.
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