Seems to work.
Have only tried it once last night & I don't feel like touching junk food, the craving doesn't seem to be there but what also was good was the deep sleep I fell into!! I haven't had a decent sleep in a long long time and I had the best sleep ever! It is Definantly worth a try :) coming from a mummy of 2 I hope this loosing weight thing works for everyone.
Show less
Amazing
The app doesn't magically make you lose weight, so if you're looking for a quick fix, this isn't it... Nothing is. However this app successfully helps you change your perception of food, eating and hunger. Pair this with a healthy diet and exercise and it's going to strengthen your efforts! I'm using this along with the free Lose It app that helps me track calories and I'm losing roughly 1.5 to 2 lbs per week! And I don't feel like I'm dieting because of this app's influence on my thinking. SO worth it! I now have 3 of his apps and I've found success with all of them!
Show less
Highly recommend!
This app is amazing! I find myself naturally making better food choices the day after listening to it.
Great app
This app helps me in many problem areas. I am a binge eater and this app has helped me stay focused on my goals since I have to fight every day to stay on track. I've lost about 20lbs since I started using this app and just keep losing. It's almost effortless now.
This app has also helped me fall asleep faster. Most nights I will fall asleep during the program instead of tossing and turning.
This app has also helped me fall asleep faster. Most nights I will fall asleep during the program instead of tossing and turning.
Show less
Good job!!!
The trick to this is that you have to play it throughout your sleep, or in the background as your going throughout your day. He mentions that your subconscious mind hears everything, whether you realize it or not. He is right. You ever hear someone being negative with name calling? Even though that person knows it's not true, the negativity wears on the mind till a lie becomes the truth. He uses POSITIVE suggestions, however. He does not call anyone fat. He refers to food being fat or you wanting to lose fat. If you go into it being negative, your results will be just that. It's working for me. I even bought others, and they work. I would love a personal consultation. That's how satisfied I am. You can't save anyone how doesn't want to be saved. You want a positive, calm speaking voice to motivate you to be a productive, positive YOU ... get Andrew Johnson's Apps instead of spending 2.99 at McDonald's.
Show less
Great app
So relaxing!
I sleep so well since i use this app.
And i make better choice when i eat ans i eat less.. ξ΅ξ΅ξ΅ξ΅ξ΅ξ
I sleep so well since i use this app.
And i make better choice when i eat ans i eat less.. ξ΅ξ΅ξ΅ξ΅ξ΅ξ
Definitely Worth It!!!
This app works! I have actually lost weight and changed my eating habits. Great voice to listen to, and it's totally customizable. Would recommend to everyone. It's worth the money!
Really helpful and it works!
I'm a real sceptic when it comes to hypnosis and all that sort of thing, but this works! I've had trouble recently stoping myself from reaching for the nearest junk or sweets and naturally have put on weight. I have no will power and really enjoy eating so thought I had nothing to lose. It's been such a help - I listen to it when I go to bed as you can set it to help u drift off. I've lost 4lbs this week, which shows how much rubbish I'd been eating! Definitely worth a try.
Show less
Wow!
I was a tad skeptical when I bought this app, because I have tried other hypnosis tapes and they did nothing for me. The fist day of listening wasn't much of a change, but after listening for the last 5 days I notice a huge difference. I would have considered myself a food addict. I'd eat just because I wanted to taste the food, not because I was hungry. I notice my appetite has diminished quite a bit and I'm more in tune to eating just when I'm hungry. I'm making healthier choices now rather than going to the local drive thru, which was something I'd do quite a bit. Or if I do need something from the drive thru I get the chicken instead of the burger and skip the fries. It's like a switch went off in my brain, it's crazy! But in a good way. :-)
Show less
IT WORKS!!!
Since listening, I havent had cravings or felt deprived! I am not overeating or making poor food choices! I have lost 2 lbs a week with no additional exercise...aj's apps are also all very relaxing...highly recommend!
