Pocket Yoga

Pocket Yoga

Practice yoga anywhere

⭐️4.8 / 5
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📦~ in 3 weeks
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All Versions of Pocket Yoga

14.3.0

January 15, 2024

• New feature: Sort poses by their Sanskrit name when browsing or searching our pose library. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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14.2.0

December 12, 2023

• New feature: Apple Music integration! Connect to Apple Music and choose from over 100 million songs to play while practicing. • New pose added: Dolphin with Hamstring Stretch. • Improved Apple Watch app. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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14.1.0

September 18, 2023

• Support for iOS 17. • New StandBy widget lets you see the 'Pose of the Day' in a whole new way when you turn your iPhone on its side while charging. • New small size widget allows you to launch the app directly from the Lock Screen. • Technical fixes If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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14.0.0

September 5, 2023

• 8 additional poses • Improved Spotify integration • Technical fixes NEW POSES ADDED 1) Awkward Airplane 2) Wide Child's with Side Stretch 3) Mountain with Arms Up 4) Extended Puppy with Straight Legs 5) Supported Shoulder Stand with Bound Angle Legs 6) Supported Shoulder Stand with Eagle Legs 7) Thunderbolt Twist 8) Tree with Side Bend If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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13.0.0

August 30, 2022

• 10 additional poses • Improved Accounts: Better account management with ability to delete accounts and enhanced security. • Technical fixes NEW POSES ADDED 1) One Legged Crane II 2) Side Supported Headstand with Lotus Legs 3) Side One Legged Supported Headstand 4) Bound Lizard 5) Crescent Lunge on the Knee with Triceps Stretch 6) Crescent Lunge with Triceps Stretch 7) Side One Legged Shoulder Stand 8) Side Shoulder Stand 9) Supine Straddle 10) Supine Foot to Head If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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12.0.5

June 19, 2022

What's New in Version 12.0.1 - 12.0.5 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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12.0.4

June 5, 2022

What's New in Version 12.0.1 - 12.0.4 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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12.0.3

May 11, 2022

What's New in Version 12.0.1 - 12.0.3 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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12.0.2

May 7, 2022

What's New in Version 12.0.1 - 12.0.2 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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12.0.1

May 4, 2022

What's New in Version 12.0.1 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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Price History of Pocket Yoga

Description of Pocket Yoga

With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session. Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits. Features: • Soothing, detailed voice and visual instruction guides you through every pose. • Expertly designed practices by experienced yoga instructors. • Over 500 beautifully illustrated pose images show correct posture and alignment. • Dictionary of poses contains the descriptions and benefits of each pose. • Play music from your music library, Apple Music, or Spotify as an alternative to the default music in the app. • Quickly preview a practice to see if it is right for you before you start. • Unlock new environments as you progress in your yoga journey. • Track your progress with an ongoing log of all your yoga practices. • Accounts sync environments and progress across devices. • Play the practices on your Apple TV through AirPlay. • Integrates with the Health app. Track your workouts, heart rate, and calories burned. Accolades: ‣ Listed among the “15 Best Beauty Apps” - InStyle ‣ Selected by CNN as one of the "10 great mobile health apps" ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy" APPLE WATCH Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch. WIDGET The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
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Pocket Yoga: FAQ

Is Pocket Yoga available on iPad devices?

Yes, Pocket Yoga can be used on iPad devices.
The Pocket Yoga app was built by Rainfrog, LLC.
The minimum iOS requirement for the app is 15.0 or higher.
The current user rating of the Pocket Yoga app is 4.8.
The Pocket Yoga App Relates To The Health & Fitness Genre.
14.3.0 is the newly released Pocket Yoga version.
June 30, 2024 is the exact date of the latest Pocket Yoga update.
The Pocket Yoga app became available to the public on March 3, 2023.
Rainfrog, LLC: The Pocket Yoga app is child-friendly.
Pocket Yoga can be used in American English.
Unfortunately, Pocket Yoga is not on Apple Arcade.
No, Pocket Yoga does not allow for in-app purchases.
Sorry, Pocket Yoga is not specifically engineered for compatibility with Apple Vision Pro.

Screenshots of Pocket Yoga

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Reviews of Pocket Yoga

  • Great Yoga Practice

    I am just a beginner so I have tried using this 3 times a week. It is easy to follow. The pacing is nice. The 30 minute beginner session is just right. I feel great when I am done. I look forward to doing yoga now because it is not too painful like some classes I have taken. I follow the same session until I am confident with the routine. Great. Plus I like the Karma points and knowing how many calories I burned. Thank you for making yoga doable.
  • Sexist + Unrealistic

    I’m a 27-year-old millennial from Miami. I have been practicing yoga for many years. I recently discovered that the female voice of this app has been changed to that of a cartoon character. The previous voice was a realistic voice and sounded much more “soothing” than the new one. I learned that the president/CEO of this company is a male named Sergio, which is not surprising. We need to stop creating unrealistic female voices period, as it has a negative effect on women’s’ self-esteem, in the same way that constantly hearing deep voices of men would affect their self-esteem (but that doesn’t happen usually because men are in charge more often than women). I will not use this app anymore.
  • Simply the best

    For those of us who struggle with following directions while trying to follow along, this app is the remedy!
    I’ve tried in person and online classes, but have always felt like I’m catching up to what the instructor is saying, then getting confused, then anxious, then discouraged. Pocket Yoga gives you such a range of routines from 5min to an hour that you feel in control of the program. For me, it’s a matter of feeling comfortable in order to fully focus on the poses. The biggest feature is the step by step instruction. When to inhale/exhale, what pose to enter into and all narrated in a calming voice with soothing music. I thrive on repetition, so I can repeat certain programs until I can anticipate what is to come. This is a truly usable and functional program! I can not recommend it highly enough, especially for nervous beginners:)