Best apps like 3Meals

9+ similar apps compared and reviewed

5.0 avg rating

9 free apps

Updated October 2026

3Meals

Holy AI Tech

💪 Health & Fitness

🍔 Food & Drink

Whether you want more options like 3Meals or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 3Meals

EaseLoop by 月韩

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TapDiary by Thomas Golbach

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懒猫轻断食-不节食不运动无痛减肥&一键锁外卖 by 建春林

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

This app helps you lose weight effortlessly through various intermittent fasting plans without strict dieting or exercise. It offers customizable schedules, automatic reminders, healthy meal recommendations, and progress tracking to help you achieve your fitness goals.

More apps like 3Meals

Intermittent Fasting: IF24

Timer for 16:8, phases & OMAD

Free

Track your intermittent fasting routine with this intuitive app. It offers features for both beginners and experienced fasters to maintain a successful fasting schedule.

Intermittent fasting trackerBeginner-friendly interfaceSupports experienced practitioners

Sleep, meditation, and focus!

nomow - Supplement Tracker

Minimal168 - Fasting Tracker

Easy 16:8 Fasting Timer

Free

A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.

Minimalist 16:8 fasting timerAdjustable eating windowDaily streak tracking

MH Physique: Hypertrophy App

Evidence-based hypertrophy

Free

This app provides personalized training and nutrition plans based on your performance, recovery, and adherence data. It automatically adjusts your targets weekly to ensure training and nutrition stay aligned for optimal muscle growth.

Personalized training and nutrition plansAutomatic weekly adjustmentsEvidence-based progression models

My Fasting Timer: IF Clock

Intermittent Fast Made Easy

Free

Easily start and track your intermittent fasting journey with a simple tap. This app offers popular fasting protocols and custom window options, helping you build consistency with streak tracking and progress visualization.

One-tap fast start/stopPre-set and custom fasting windowsEating window countdown