Best 3Meals alternatives: apps like 3Meals

9+ similar apps compared and reviewed

5.0 avg rating

8 free apps

Updated November 2026

3Meals

Holy AI Tech

💪 Health & Fitness

🍔 Food & Drink

Whether you want more options like 3Meals or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 3Meals

EaseLoop by 月韩

Hemorrhoid Care

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

TapDiary by Thomas Golbach

Daily mood & energy tracker

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

告别沙滩 by 真如林

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

Free

More apps like 3Meals

懒猫轻断食-不节食不运动无痛减肥&一键锁外卖

by 建春林

Free

Effortlessly lose weight without dieting or intense exercise. This app offers various fasting plans, automatic timers, healthy meal recommendations, and progress tracking to help you achieve a slimmer physique.

Multiple fasting plans (16:8, 18:6, 5:2)Customizable fasting schedulesAutomatic timers for fasting/eating

💪 Health & Fitness

(0)

free with in-app purchases

Compare with 3Meals

体重日记 - 体重记录减肥健身轻断食管理软件

Sleep, meditation, and focus!

Intermittent Fasting: IF24

Timer for 16:8, phases & OMAD

Free

Track your intermittent fasting routine with this intuitive app. It offers features for both beginners and experienced fasters to maintain a successful fasting schedule.

Intermittent fasting trackerBeginner-friendly interfaceSupports experienced practitioners

nomow - Supplement Tracker

Pill reminder, 100% offline

Minimal168 - Fasting Tracker

Easy 16:8 Fasting Timer

Free

A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.

Minimalist 16:8 fasting timerAdjustable eating windowDaily streak tracking