About
This app offers personalized fitness and nutrition plans to help you achieve your health goals. It includes structured workouts, a macro calculator, food tracking, and educational content. You can choose ready-made plans or work with a coach for a customized experience.
What's New in 4KFitness
2.8.2
October 5, 2025
We gave check-in forms and chat a quick tune-up. A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth. Small fixes, big difference.
MoreSubscription plans
Monthly Membership
Monthly Membership
FAQ
What is 4KFitness?
4KFitness is a health and fitness application that provides personalized workout programs, nutrition guidance, and coaching to help users achieve their health goals. It offers tools for tracking food intake, calculating macros, and monitoring progress.
Is 4KFitness free to download?
Yes, 4KFitness is free to download. However, access to premium features like coaching requires a paid subscription.
What are the subscription costs for 4KFitness?
The app offers a Monthly Membership for $39.99 per month. Payment is charged to your Apple ID at confirmation of purchase and subscriptions automatically renew unless canceled.
Can I cancel my 4KFitness subscription?
Yes, you can manage and cancel your subscription in your account settings on the App Store. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid renewal.
Does 4KFitness sync with smart wearables?
Yes, the app syncs with smart wearables to track your activity, heart rate, and progress in real time, providing a comprehensive view of your fitness journey.
What age rating does 4KFitness have?
4KFitness has an age rating of 17+, indicating it is intended for mature users. This is likely due to the comprehensive nature of the fitness and nutrition advice provided.
How often is 4KFitness updated?
The latest version of 4KFitness is 2.8.2, which was last updated on October 5, 2025. This indicates a relatively active development cycle for the application.
What devices does 4KFitness support?
4KFitness is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users interested in health and fitness.
