Best 4x4 Timer Interval Training alternatives: apps like 4x4 Timer Interval Training

10+ similar apps compared and reviewed

4.7 avg rating

10 free apps

Updated October 2026

4x4 Timer Interval Training

Kesem Solutions Pty Ltd

💪 Health & Fitness

4x4 Timer Interval Training is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 4x4 Timer Interval Training

#1

Calming Bedtime for Kids by GaZingBo Productions Pty Ltd

Cognitive Shuffle Sleep Aid

Editor's Choice

💪 Health & Fitness

4.7(34 ratings)

FreeAdsIn-App Purchases

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This app offers science-backed audio meditations designed to help children overcome bedtime anxiety and racing thoughts. It provides a calming bedtime routine to promote faster sleep and emotional well-being, without screens or medication.

#2

Tabata & HIIT Timer - PEAKVO2 by Cristian Serb

Interval Training & Endurance

Strong Contender

💪 Health & Fitness

5.0(4 ratings)

FreeIn-App Purchases

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This app provides science-backed interval training protocols to improve cardiovascular fitness and long-term health. It guides users through warm-ups, work intervals, and cool-downs with customizable timers and activity tracking.

#3

Workout Timer: Interval & HIIT by Halil Ibrahim Altintas

Workout - Fitness

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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More apps like 4x4 Timer Interval Training

Unhook: Quit Lust & Reboot

Unhook: Quit Lust & Reboot

Unhook: Quit Lust & Reboot

Blocker, Streak & Urge Control

This app offers a science-based system to help users break free from porn addiction. It combines neuroscience, habit psychology, and community support with tools like an AI coach, content blocker, and habit-building exercises.

Science-based recovery systemAI-powered coachingContent blocking

💪 Health & Fitness

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Workout Timer - Interval Timer

Workout Timer - Interval Timer

Workout Timer - Interval Timer

HIIT & Tabata Training Timer

This app provides a customizable interval timer for HIIT and Tabata workouts. It offers unlimited timer creation with extensive sound and voice reading options, background notifications, and dark mode. All features are free to use.

Unlimited timer creationFolder classificationHigh timer setting freedom

💪 Health & Fitness

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Vitalstat: Health Tracker

Sleep, Recovery & AI Coach

This app acts as a central hub for your health and fitness data, integrating with popular wearables. It provides AI-driven insights into sleep, recovery, and training, with features for nutrition tracking and workout analysis.

Integrates with Polar Flow, Apple Health, Garmin, Oura, Withings, SuuntoAI-powered daily health and recovery scoresPhoto-based nutrition and macro tracking

💪 Health & Fitness

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Sym Breathing: HRV Coherence

Sym Breathing: HRV Coherence

Sym Breathing: HRV Coherence

Simple Coherent Breathwork

This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.

Guided 5.5-second inhale/exhale rhythmCustomizable audio, visual, and haptic cuesDaily affirmations for positive mindset

💪 Health & Fitness

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Strongineering Workout Planner

Strongineering Workout Planner

Strongineering Workout Planner

AI Personal Trainer & Strength

This fitness app creates personalized, science-backed workout plans for strength training and weightlifting. It adapts to your schedule and performance, offering structured progression and mobility routines to help you achieve your fitness goals.

Personalized workout plansAdaptive training based on feedbackStructured progressive overload

💪 Health & Fitness

free with in-app purchases

Compare with 4x4 Timer Interval Training

by Xoda Pty Ltd

💪 Health & Fitness

Compare with 4x4 Timer Interval Training

Best Interval Timer

Best Interval Timer

Best Interval Timer

Tabata, HIIT, Circuit Training

This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

Customizable workout routinesWarm-up, intensity, cool-down, rest periodsBackground and multitasking support

💪 Health & Fitness

Compare with 4x4 Timer Interval Training