Best apps like 5 Elements Therapy

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Looking for something like 5 Elements Therapy? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 5 Elements Therapy

More apps like 5 Elements Therapy

4
Poop Tracker - Toilet Log
Poop Tracker - Toilet Log
Poop Tracker - Toilet Log
Track Constipation & Diarrhea
Free

Easily log bowel movements, analyze stool characteristics, and track digestive health trends. Understand how diet, lifestyle, and medications impact your gut. Ideal for managing conditions like IBS, Crohn's, or simply monitoring general well-being.

Bowel movement loggingStool color and consistency trackingMedication logging and analysis
💪 Health & Fitness
(55)
free with in-app purchases
5
Self Therapy Journey: Relate
Self Therapy Journey: Relate
Self Therapy Journey: Relate
Wellbeing & Mood Tracker
Free

This app offers scientifically-backed self-therapy tools to improve well-being and relationships. It provides guided exercises, mood tracking, and daily affirmations to help users manage stress, anxiety, and other emotional challenges independently.

Mood trackingDaily affirmationsGratitude questions
💪 Health & Fitness
(15)
free with in-app purchases
6
Water Air: Water Tracker
Water Air: Water Tracker
Water Air: Water Tracker
Drink water reminder
Free

This app helps you build a healthy water drinking habit to boost energy and performance. It offers reminders, progress tracking, and integration with Apple Watch and Health. Unlock unlimited use and an ad-free experience with a subscription.

Drink water remindersApple Watch appApple Health sync
💪 Health & Fitness
(342)
free with in-app purchases
7
WellnessLiving Elevate
WellnessLiving Elevate
WellnessLiving Elevate
by Wellness Living Systems Inc.
Free

Manage your studio's classes, appointments, and business settings directly from your phone. Receive timely reminders and notifications for changes to upcoming events. Streamline your business operations with this intuitive mobile tool.

Class managementAppointment schedulingBusiness settings control
💪 Health & Fitness
(841)
free
8
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
PTSD, Trauma & Anxiety Relief
Free

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

Guided EMDR therapy sessionsOptional AI Therapist or questionnaireTargeted programs for anxiety, PTSD, trauma, depression, grief, phobias
💪 Health & Fitness
(224)
freemium
9
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Healthy recipes to lose weight
Free

This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.

Weekly meal plansChef-guided cookingNutritionist coaching
💪 Health & Fitness
(2K)
free with in-app purchases
10
Noah: Your Emotional Support
Noah: Your Emotional Support
Noah: Your Emotional Support
Vent, Reflect, Learn & Grow
Free

This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

On-demand emotional supportGuided self-care suggestionsDaily check-ins and motivation
💪 Health & Fitness
(1.8K)
free with in-app purchases