Best 5x5 alternatives: apps like 5x5 - FiveByFive Workout

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Looking for something like 5x5? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 5x5

LiftStrong - 5x5 Workout#1

LiftStrong - 5x5 Workout by John Fitchett

Lift Free. Lift Strong.
4.0(1 ratings)
Free
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This app guides users through a proven strength training program, automatically adjusting weights and exercises. It tracks progress, calculates personal records, and offers social features to connect with friends. Enjoy a full-featured, ad-free experience with cloud backup and offline functionality.

stronglifts#2

stronglifts by Jeff Namkung

strong lifs 5x5 tracker
5.0(1 ratings)
Free
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This app simplifies tracking your strength training progress with a clean interface. It automates weight increases, calculates warmups, and provides a rest timer to keep you focused on your lifts.

More apps like 5x5

4
Simple 5x5
Simple 5x5
Simple 5x5
Track 5x5 workouts easily
Free

This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

Track main lifts (Squat, Bench Press, Row, OHP, Deadlift)Automatic weight progressionBuilt-in rest timer with notifications
💪 Health & Fitness
(65)
free
5
Repd Workout
Repd Workout
Repd Workout
Log it. Track it. Get it done.
Free
💪 Health & Fitness
(0)
6
LiftLog - Track Your Lifts
LiftLog - Track Your Lifts
LiftLog - Track Your Lifts
by Carla Ho
Free

This app provides a straightforward way to record your weightlifting progress without unnecessary features. Easily log sets, build custom workouts, and track your personal records over time. It focuses on simplicity and keeping your data private on your device.

Log lifts with weight, reps, and dateBuild workouts from exercise librarySave custom workout templates
💪 Health & Fitness
(2)
free
7
Workout 5x5 Pro
Workout 5x5 Pro
Workout 5x5 Pro
Track workouts Build strength
Free
💪 Health & Fitness
(0)
8
Liftzr: Gym Workout Tracker
Liftzr: Gym Workout Tracker
Liftzr: Gym Workout Tracker
Lifting Log, PRs & AI Planner
Free
💪 Health & Fitness
(0)
9
1sHealth
1sHealth
1sHealth
Health & Fitness
Free

This app provides personalized workout and meal plans to help you achieve your fitness goals. It offers progress tracking, nutrition logging, and direct communication with your coach. Integrate with wearables for comprehensive health insights.

Personalized workout plansCustomized meal plansNutrition and hydration tracking
💪 Health & Fitness
(1)
free
10
Dumbly: Dumbbell Workout Coach
Dumbly: Dumbbell Workout Coach
Dumbly: Dumbbell Workout Coach
AI Coach, Strength & Fitness
Free
💪 Health & Fitness
(0)