Ready to change your relationship with alcohol? You’re in the right place!
Whether you’re looking to cut back, become a more mindful drinker, or stop drinking completely, Clarity can help. We use insights from psychology, neuroscience, and behavior change to create a program tailored to you and your goals.
Our approach is based on:
• Science, not myths
• Compassion, not shame
• Progress, not perfection
In less than 10 minutes a day, you’ll learn how alcohol affects your brain, bust myths about drinking, learn effective strategies to stay on track, reflect on your journey, and celebrate your progress every step of the way.
Clarity includes:
• Daily activities, including tips, lessons, check-ins, quizzes, and reflections
• A drink log to track your progress
• A comprehensive toolbox to confront cravings
• Challenges to kickstart your journey
• Breathing exercises and mindfulness meditations
• A daily mood tracker and gratitude journal
• Streaks, stats, and achievements to celebrate your successes
• … and more!
We don’t believe in one-size-fits-all approaches or labels that put you in a box. Instead, we’re focused on helping you create a life filled with meaning and joy that doesn’t depend on alcohol.
Download Clarity and get started today!
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Terms of Service: https://www.gainclarity.co/terms
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What's New in Clarity
2.0.0
June 20, 2024
Thanks for using Clarity! This update includes bug fixes and performance improvements.
If you run into any issues, please let us know at support@gainclarity.co.
I love the app except for the time progression. You can’t take a break and start over. When you don’t log in for a day or more, you miss content. The program will provide content that matches, say, two weeks of progress even if you have really only worked through one week’s progress over that time period. I understand how important it is to log in very consistently to achieve success, but I hope there’s room for flexibility somehow because I am not that precise.
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Response from developer
First off, thanks for being part of the Clarity community! It means a lot to hear from our users and understand how we can improve the program. Your feedback makes a lot of sense, and we'd love to offer a more self-paced option moving forward.
If you have a moment, would you mind emailing support@gainclarity.co so we can ask a few quick follow-up questions? Thanks again for taking the time to share your thoughts, and hope to hear from you soon!