Kanu Optimize Training App

HYPERTROPHY WORKOUTS

Health & Fitness

Sports

Free

Rating summary

Details about Kanu Optimize Training App

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

May 17, 2023
October 5, 2024
14.1+
17+
53.94MB
iPhone, iPad, iPod
English
Japanese
Korean
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Features

Apple silicon support

Developer of Kanu Optimize Training App

Kanu Optimize, LLC

⭐️5 / 5

Rating↘︎

🙌1

Ratings

📼5 scs

Media↘︎

📦~ in 2 weeks

Updates frequency↘︎

📝5+ topics

Topics↘︎

🗣❌ unsupported

Your locale

🖼️Download

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Versions+1
Price History
Description
FAQ

Version History of Kanu Optimize Training App

3.3.3

October 1, 2024

This release focuses on improving the user experience with more control over commonly used features and workflows

3.3.1

September 17, 2024

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

3.3.0

August 27, 2024

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

3.2.9

August 6, 2024

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

3.2.8

August 3, 2024

This release focuses on improving the user experience with more control over commonly used features and workflows.

3.2.7

June 11, 2024

This release focuses on improving the user experience with more control over commonly used features and workflows

3.2.6

May 13, 2024

This release focuses on improving the user experience with more control over commonly used features and workflows

3.2.5

May 7, 2024

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

3.2.4

April 26, 2024

This release focuses on improving the user experience with more control over commonly used features and workflows

3.2.3

April 17, 2024

This release focuses on improving the user experience with more control over commonly used features and workflows.

Price History of Kanu Optimize Training App

Description of Kanu Optimize Training App

Kanu Optimize Training App is used to deliver effective strength and muscle-building training programs for all experience levels. Kanu Optimize isn't just a training app; it's a community. You don’t just get programs. You get access to the team of Kanu Optimize Coaches to ask any and all questions. You also join a community of like-minded lifters from all backgrounds and experience levels. You become a part of the Team Kanu Optimize! Features to highlight include: Training programs built by coaches with decades of experience and background in Exercise Science Private exercise demo library and detailed exercise parameters to perfect your technique Submit videos for technique feedback Direct access to Kanu Optimize Coaches and the community for questions about training, nutrition, recovery, and anything else Automatic tracking of all your training metrics to ensure maximized progress Customized macro calculator built with performance and recovery in mind Set and track nutrition targets, and sync with integrations to your favorite apps and much more… Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more…

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