Personalized for me!
I've tried multiple meditation apps. This one feels the most personalized. I love how it asks me what my mood is and then provides meditation options based on how I'm feeling. I recommend this over any other meditation app.Bellevue Diner
Such a game changer
This app makes daily meditation easy and approachable to even the busiest people. I love that I can choose what I want to focus on everyday and I love that it’s just one quick minute with an option for more if you’d like to dig deeper. I highly recommend to anyone curious about mediation. It’s also great if you already have a meditation practice but would like to enjoy a guided meditation as well. My fave category is the one for hopefulness!thatgirlnas
Insanely Valuable
I’ve never really meditated before, but Oseh’s definitely making it easier to find time to take a deep breath and just pause for a moment. I wasn’t sure if I would stick with it beyond just one or two classes but now it’s becoming a part of my daily routine and I’m loving every minute of it. Highly recommend!JakobTennisMB
Oseh: Meditation + Journaling
Reclaim Your Calm & Be Present
- Versions+1
- In-App Purchases History4
- Price History
- Description
- FAQ
Version History of Oseh
4.2.5
September 16, 2024
Improve reflection auto-save When writing your reflection response, autosaving is faster and the done button finishes faster
More4.2.4
September 11, 2024
Minor bugfixes
4.2.3
September 3, 2024
Transitions adapt to network conditions For most users they will experience faster transitions between screens, and if on a slower network, transitions will slow to avoid spinners within reason.
More4.2.2
August 30, 2024
Minor styling improvements
4.2.1
August 28, 2024
Improved Home Enjoy easy access to the list of classes, your favorites, or the check-in screen from home
More4.2.0
August 27, 2024
View and filter the entire library Updated and combined history and favorites from the navigation menu, and can now also search and filter classes you haven't taken or by instructor (or both!). Also fixes a bug that would cause the login screen to be shown more often than intended.
More4.1.0
August 21, 2024
Reflect on your day & see your history - Added My Journal tab, reachable from the nav menu on your homepage - Added ability to add journal entries after a class or directly within My Journal - Improved chat experience when text scaling is enabled - Fixed line wrapping on class screens when the title of the class is long
More4.0.4
August 10, 2024
Bug fixes and performance - Improve performance when returning or going to the check-in screen - Eliminate additional causes of "contact support" error messages when responding to the check-in
More4.0.3
August 7, 2024
Bug fixes & minor improvements
4.0.2
August 1, 2024
User experience improvements - Upgrade screen reached from the check-in page now returns to the check-in (with the suggestions still there) rather than home - Now returns to where you left off in the check-in rather than a fresh check-in if the app is restarted within a short period of time
MoreOseh In-App Purchases History
$12.99
Oseh+
Unlocks all Oseh+ content
$12.99
Oseh+
Unlocks all Oseh+ content
$99.00
Oseh+
Unlocks all Oseh+ content
$99.99
Oseh+
Unlocks all Oseh+ content
Price History of Oseh
Description of Oseh
Oseh is more than just a meditation app—it’s your daily guide to calm. Whether you have a minute or five, Oseh blends meditation and journaling to meet you where you are, delivering a personalized experience each time. Our science-backed approach adapts to your needs, empowering you to navigate life with resilience and mindfulness.
REDUCE ANXIETY, FIND CLARITY
Manage stress, anxiety, and overthinking with personalized journaling and meditation. Oseh helps you understand your emotions and find peace through self-reflection.
GET PERSONALIZED JOURNEYS
Share your current mood, and Oseh will curate the perfect class just for you. Our practices adapt to your emotional state, guiding you toward balance and clarity, no matter what you’re facing.
QUICK, IMPACTFUL CLASSES
Experience quick yet impactful 1-5 minute classes that seamlessly integrate into your busy life. We blend ancient wisdom with modern science to deliver real, tangible benefits.
SEE YOUR BIGGER PICTURE
Oseh automatically tracks your journey, identifying emotional patterns and highlighting the most effective tools and techniques for your growth.
LEARN FROM EXPERTS
Explore diverse themes with our expert-led series. From sleep to self-love, our content keeps your practice fresh, engaging, and inspiring.
SCIENCE-BACKED RESULTS
Oseh’s approach ensures each session brings you results you can feel. After just 30 days:
• 64% experience notable mood improvements
• 52% see a significant reduction in anxiety
• 54% manage stress more effectively
• 57% show improved focus and clarity
Start your journey to calm today with our free tier, or unlock full access with Oseh+ for an enhanced experience.
WHAT WE OFFER
• Intelligent Journaling Prompts: Interactive self-reflection based on your mood
• Mood Tracker: Understand your emotional patterns and history
• Daily Quotes: Affirmations, quotes, and proverbs tailored to you
• Guided Practices: Meditations, Breathwork, Body Scanning, Affirmations
• Sound Experiences: Sound Baths, Soundscapes, Instrumental Sessions
• Personal Growth: Visualizations, Poetry, Mindful Talks
FEATURED EXPERT SERIES
Sleep Vibes with Alisa Galper
Everyday Mindful with Dylan Werner
The Path to Grounding with Natalie Wong
Living from the Heart with Donte Quinine
Deep Relaxation with Allison Bagg
And more!
CONNECT WITH US
Questions? We're here to help. Email us at hi@oseh.com or join our community on Instagram @meetoseh.
You can read more about our
• terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• privacy policy: https://www.oseh.com/privacy
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Oseh: FAQ
Is the software for Oseh compatible with iPads?
Yes, Oseh is compatible with iPad devices.
Who built the Oseh app?
The creator of Oseh is Oseh Inc.
What is the minimum iOS version for the Oseh app?
The Oseh app currently supports iOS 13.4 or later.
What user rating does Oseh have?
Oseh has a consumer rating of 5 and receives plenty of positive reviews.
What’s the app category of Oseh?
The Main Genre Of The Oseh App Is Health & Fitness.
What’s the latest version of the Oseh app?
The latest version of Oseh is 4.2.5.
When did the new Oseh update happen?
Oseh rolled out its latest update on September 19, 2024.
When did Oseh first launch?
Oseh originally came out on July 4, 2024.
What is the age rating for Oseh?
Oseh is suitable for children aged Oseh Inc.
What are the languages supported by Oseh?
Oseh is available in English.
Can I enjoy Oseh by subscribing to Apple Arcade?
Sorry, Oseh is not on Apple Arcade.
Can I find in-app purchases in Oseh?
Absolutely! In-app purchases are available for users of Oseh.
Can I use Oseh with Apple Vision Pro?
No, you cannot use Oseh with Apple Vision Pro.
Does Oseh incorporate ads within the app?
Yes, Oseh incorporates ads within the app.
Screenshots of Oseh
