Llama Life ADHD Routine & Task

Hey friend! Welcome to Llama Life! Llama Life is designed to help you focus on ONE thing at a time (single-tasking), and to provide just a liiitle more structure (but not too much) to get things done. We know you’ve been waiting (thank you!) and we’re super excited to bring our community the mobile app, to help you get through your tasks in the fun, whimsical way, that you know and love. It’s the same tool as the desktop version but adapted for mobile so you can have Llama Life on the go. HOW DOES LLAMA LIFE WORK? If you’re new here, a big warm hug! (Anddd, where have you been?!) Llama Life let’s you set a countdown timer on *every* task. This concept is called ‘timeboxing’, and the idea is to create a (positive) constraint around the time we have to do something. The goal is to try and give a task 100% of our attention, until the timer runs out. This helps to increase focus, and gives us the mental space to think about ONE thing at a time. Llama Life also let’s you know your total List Time, and the estimated finishing time, so you can be more aware of time passing, and plan your day. We also love celebrating the wins, big or small, so very importantly, you get confetti (woo hoo!) when you finish a task. You can also personalize with color and emoji to get lots of variety and keep things fresh! Llama Life offers a 7-day free trial, with a Monthly or Annual subscription. We’re so glad you’re here, and are rooting for your success! Let’s go! Your Llama Life team, and productivity besties, Marie, Nhi & Guille + Lulu (the llama) PS - thank you to our community for all the kind words and support to help bring this to life... ... "This morning I found Llama Life. I added my Things 3 day tasks. And an hour later, everything is finished. But what surprises me the most is that I feel calm...I was looking for an app to stay focused (with my ADHD), I think I found it" - Julien E. "I have been using llama life to crush tasks at my new job this last week. I cannot tell you how satisfying it is to check tasks off in there. I love it so much. Thank you" - Nate N. "I have tried a ton of them and the best one so far is Llama Life for that very reason. Simple, relaxing, takes away stress instead of replacing it." - Dustin M. "Llama Life has taken what used to be the most anxiety-inducing part of my day and has given me permission to reframe my tasks in a fun, approachable way." - Izzie C. "I immediately fell in love because it’s a digitized way of how I do work - I used to do pomodoro, but not all tasks are equal. Llama Life is pomodoro on steroids!" - Stephen S. "So useful for both staying focused and staying realistic (love love love the "End time" calculation). I've tried a bunch of timers and pomodoro type things and this is by far the longest I've stuck with one! I think a lot of little touches you've added make a big difference" - Michael C. "I just found out about Llama Life from an ADHD account on Instagram and honestly, it’s a game changer." - Gilligan M. "I have to tell you I’ve been blown away by how focused and productive I am when I’m using Llama Life. I honestly haven’t found anything that has worked this well for me" - Katy W. "Try it. It's AMAZING. Wish I had known about Llama earlier! It's also an awesome ADHD tool." - Mei "It makes such a big difference to both my productivity and my sense of calm. And I love the feeling of achievement of completing my list" - Cathy R. More from our community here: https://testimonial.to/llama-life/all Terms of use: https://llamalife.co/terms