Best Intuitive Eating Guide- Simple and full of value
After years of yo-yo dieting and learning how badly I messed up my metabolism and bodies natural way to care for itself, it is good to be getting back to healthy behavior. I tried doing this on my own for over a year, but it is a struggle to remove all that diet mindset that has been drilled in my brain for 20+ years.
This app is simple to use, encouraging and helps guide you through the steps to get back to well being. No body shaming, no weigh ins, no crazy contests. Just real support and encouragement.
Oh and the recipes are awesome!Jalapeno95
ADHD friendly
I’ve been trying to eat intuitively for a while, but wasn’t making much progress. I got stuck in the not dieting phase and still had a weird relationship with food. So I finally decided to subscribe to this app and it’s only been a week and I feel a difference in my confidence- since my biggest struggle is body image. I really like the journaling portion of the app because it makes it so easy to see what’s working for me and what isn’t. Having ADHD means that I struggle with awareness, and the app helps with that. I also appreciate the mini daily lessons. They are very ADHD friendly. And, as a person who doesn’t like to spend time on Facebook, I appreciate that I can click on the community link and it takes me directly to the group on Facebook so I don’t have to get distracted and forget why I’m on there in the first place. Another ADHD friendly feature! I look forward to spending more time in the app and learning all that I can. I was in the membership a few years ago, but had to quit for financial reasons- and it was good, but the app is a game changer! I love the improvements!BookishOutdoorsyMama
Not being dramatic - this has made a HUGE impact on my life!
There are so many features I LOVE about this app - I can track what I eat without calculating calories. The reflection of how I felt while eating and the reflections at the be of the day have made my self-awareness sky rocket. That’s how things change and you get in tune with what your body needs! I love this so much. Everything about it healthy and encouraging. I 10/10 recommend!
🌟🌟🌟🌟🌟MU1853
SociEATy: Intuitive Eating App
Personalized Plan + Journal
- Versions
- In-App Purchases History2
- Price History
- Description
- FAQ
Version History of SociEATy
2.1.2
September 2, 2024
Say hello to your new favorite all-in-one, non-diet wellness app! We've added daily mental wellness coaching to help you foster overall health and wellness... because it's about SO much more than just what you eat or how you move!
More2.1.1
August 21, 2024
Say hello to your new favorite all-in-one, non-diet wellness app! We've added daily mental wellness coaching to help you foster overall health and wellness... because it's about SO much more than just what you eat or how you move!
More2.1.0
August 17, 2024
Say hello to your new favorite all-in-one, non-diet wellness app! We've added daily mental wellness coaching to help you foster overall health and wellness... because it's about SO much more than just what you eat or how you move!
More2.0.0
August 4, 2024
NEW! Weekly Recap Feature We’ll wrap up your journal entries into an easy to digest weekly summary Reflect on and guide your goal setting based on what went well and what didn’t See what days of the week and times of day you tend to excel and what ones tend to be a struggle, making correlations to more deeply understand your behaviors, habits and choices Review your saved “feel good faves” and “lessons learned”
More1.0.90
July 26, 2024
NEW! Weekly Recap Feature We’ll wrap up your journal entries into an easy to digest weekly summary Reflect on and guide your goal setting based on what went well and what didn’t See what days of the week and times of day you tend to excel and what ones tend to be a struggle, making correlations to more deeply understand your behaviors, habits and choices Review your saved “feel good faves” and “lessons learned”
More1.0.81
June 28, 2024
NEW! Journaling Feature Journal about food, movement and self-care or complete an end of day reflection to look back on the day as a whole Reflect on your choices and experiences to improve your ability to listen to your body and eat in a way that feels good both mentally and physically Plan meals for the week as an act of self-care or set reminders to check in with your hunger/fullness cues NEW! Weekly Recap Feature We’ll wrap up your journal entries into an easy to digest weekly summary Reflect on and guide your goal setting based on what went well and what didn’t See what days of the week and times of day you tend to excel and what ones tend to be a struggle, making correlations to more deeply understand your behaviors, habits and choices Review your saved “feel good faves” and “lessons learned” Additional Updates: We’ve fine-tuned the app based on your feedback and fixed bugs to keep your intuitive eating journey smooth and easy Thank you for being a part of this No Food Rules community- together we are stronger against diet culture! Your reviews help us continue to make improvements and inspire us to the core! Share your thoughts on the latest version and get excited for more goodness to come!
More1.0.8
June 25, 2024
NEW! Journaling Feature Journal about food, movement and self-care or complete an end of day reflection to look back on the day as a whole Reflect on your choices and experiences to improve your ability to listen to your body and eat in a way that feels good both mentally and physically Plan meals for the week as an act of self-care or set reminders to check in with your hunger/fullness cues NEW! Weekly Recap Feature We’ll wrap up your journal entries into an easy to digest weekly summary Reflect on and guide your goal setting based on what went well and what didn’t See what days of the week and times of day you tend to excel and what ones tend to be a struggle, making correlations to more deeply understand your behaviors, habits and choices Review your saved “feel good faves” and “lessons learned” Additional Updates: We’ve fine-tuned the app based on your feedback and fixed bugs to keep your intuitive eating journey smooth and easy Thank you for being a part of this No Food Rules community- together we are stronger against diet culture! Your reviews help us continue to make improvements and inspire us to the core! Share your thoughts on the latest version and get excited for more goodness to come!
More1.0.7
February 23, 2024
We’ve added the about for you to favorite your recipes, coaching videos and lessons. In addition to this, you can now get a daily dose of positive vibes and motivation through Affirmations.
More1.0.6
January 22, 2024
We've added some bugfixes and improvements, so you can keep on rockin' without any issues!
1.0.5
January 17, 2024
We've added some bugfixes and improvements, so you can keep on rockin' without any issues!
SociEATy In-App Purchases History
$39.99
Month Subscription
Month Subscription
$299.99
Yearly Subscription
Yearly Subscription
Price History of SociEATy
Description of SociEATy
The SociEATy is the first and only completely personalized non-diet, intuitive eating program helping you to stop dieting and finally achieve food freedom that feels good, benefiting total health and wellness through the No Food Rules approach.
If you’re looking to develop a healthy relationship with food and get rid of guilt while also being your healthiest self and feel better than ever (without ever needing to diet!) then you’re in the right place!!
HOW IT WORKS:
Download the app
Take the 2 minute quiz to get your personalized program built
Look over your plan, become a member and unlock access to everything you need to be done with diets for good and feel better than ever!
WHAT’S IN THE APP:
- 5 MINUTE MICROLEARNING: A fool-proof guide to improving your relationship with and regaining control around food. Your learning is completely customized based on your intake quiz to ensure maximum results in the fastest, most efficient way possible.
-WEEKLY COACHING: Get expert advice each week on how to navigate situations that rise in everyday life. We cover nutrition, non-diet living, exercise, body image and wellbeing.
-COMMUNITY: Say hello to your people. You’ll never feel alone on this journey with our incredibly supportive community cheering you on, keeping you accountable and giving you all of the best tips and tricks!
-RECIPES: Delicious and nourishing recipes without a side of diet culture! Each super easy recipe in our recipe index is hand crafted by Registered Dietitians to nourish both body and soul.
A MESSAGE FROM COLLEEN, THE SOCIEATY FOUNDER:
Hey there! I’m Colleen, a Registered Dietitian who spent way too long feeling controlled by thoughts of food and my body. After lots of trial and error I was able to figure out a science backed way to finally feel at peace around food, stop obsessing over my weight, be healthier and feel better than ever. I created The SociEATy to help teach you how to use this same approach to finding food and body freedom while side-stepping the “OMG I feel so out of control and am just endlessly eating!” fear that can come along with ditching diets. If you’re ready to never have to start another diet plan again then The SociEATy is for you– it WORKS! You’re going to love it.
Download the app and take your quiz today! Don’t spend one more day being bullied by diet culture- you deserve a life of food freedom.
Privacy Policy: https://www.colleenchristensennutrition.com/privacy-policy
Subscription Terms https://www.colleenchristensennutrition.com/subscription-terms
Terms & Conditions: https://members.colleenchristensennutrition.com/terms-and-conditions/
Show less
SociEATy: FAQ
Does SociEATy work on iPad devices?
Yes, SociEATy works on iPad devices.
Who is the app developer of SociEATy?
SociEATy was released by Colleen Christensen Incorporated.
What’s the minimum iOS version supported by the SociEATy app?
The minimum supported iOS version for the app is 13.4.
What is the overall user rating for SociEATy?
The average rating for the SociEATy app is 4.8.
What is the primary genre of the SociEATy app?
The Primary Genre Of The Socieaty App Is Health & Fitness.
Which is the latest version of SociEATy?
2.1.2 is the current version of SociEATy.
What is the latest update date for SociEATy?
The latest SociEATy update was rolled out on September 19, 2024.
Could you provide information on the release date of SociEATy?
The SociEATy app launched on January 1, 2024.
What is the content advisory rating of the SociEATy app?
This app is rated for ages 17 and up, and contains mature themes or intense violence.
What languages does SociEATy support?
You can use the SociEATy app in English.
Does SociEATy belong to Apple Arcade's curated library?
Unfortunately, SociEATy is not on Apple Arcade.
Are in-app purchases part of SociEATy?
Indeed, in-app purchases are part of the offerings in SociEATy.
Does SociEATy support Apple Vision Pro compatibility?
No, SociEATy does not support compatibility with Apple Vision Pro.
Does SociEATy use ad-based monetization?
No, SociEATy does not use ad-based monetization.
Screenshots of SociEATy
