Rebound: Trauma Recovery

Rebound is an app designed to help you recover after trauma. After trauma, our brains and bodies often get stuck in fight, flight, or freeze mode. This is because our brains process trauma differently from other types of events and think the trauma is still happening even after it’s over. This often leads to survivors feeling hypervigilant, anxious, easily triggered, numb, disconnected, or a number of other feelings rooted in our unhealed trauma. Rebound helps your brain get out of “emergency mode” by guiding you through reprocessing your underlying traumatic memory/memories. As you go through the program, you’ll learn about how trauma affects your mind and body and access methods that help you heal the underlying root of your symptoms. Rebound was built by a team of trauma survivors and psychologists with the goal of making effective trauma recovery accessible to everyone. It may be used on its own or with therapy, at any stage in your healing journey. WHAT YOU’LL GET * Understand how trauma affects your brain and body and engage in self-reflection through bite-sized lessons, quizzes, and activities. * Address the root of your symptoms by accessing the methods scientifically proven to heal the most common symptoms of trauma. * Begin to process what happened using story-telling methods approved by survivors and supported by science. Totally private, no filter required. * Track your progress. See real results and achieve meaningful, long-term change over the course of your program. WHEN SHOULD I USE REBOUND? If you’re struggling after trauma, Rebound can help by giving you tools to start processing what happened and understand more about what you went through. Rebound can be a great add-on to therapy, or can also be used on its own. IS REBOUND SECURE? Your safety and security are our top priority. We encrypt all personal data. Throughout the program, you will be encouraged to tell your story, out loud, as part of your recovery process. Rebound does not record you speaking—we believe your story is yours, not ours. Rebound's All Access subscription gives you access to all of Rebound's content and Trauma Recovery Program. Priced at $29.99 per week (US). Cancel anytime. Your subscription will be charged to your Apple account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Read our full Terms and Conditions & Privacy Policy: Terms and Conditions of Use: https://reboundhealth.notion.site/Rebound-Terms-and-Conditions-of-Use-ff1d2edfee28405aa18ad272ab6109a6 Privacy Policy: https://reboundhealth.notion.site/Rebound-Privacy-Policy-5cc929fed8624fd191536fd7bde349ad