Leave a Review Rebound
This really works
As a clinical psychologist who treats trauma, I have always been skeptical of mental health apps that claim to treat people. Rebound has blown me away. It’s the only app I have ever seen use gold standard trauma treatment and lay it out in a way that any user can follow and digest effectively. The content is accurate, nicely chunked, engaging, and, if followed, will absolutely lead to the treatment of PTSD. If you have been avoiding therapy but feel really negatively impacted by traumatic events that have happened to you, I highly encourage you to try this in the comfort of your own home and at your own pace.Show lessJRS PhD
SCAM
Do not click on this app. I was charged 4 times in one month for two months straight even after calling the bank.Xela27272
Developer Response
Hi Xela27272—we are so sorry that you had trouble canceling your subscription. We’d never want to charge you for a product you didn’t use, and would love to refund you. Apple manages all subscriptions, so here’s a link with how you can request a refund from them: https://support.apple.com/en-us/118223. Please don’t hesitate to reach out if we can be of any further use! - The Rebound Support Team (team@hellorebound.com)Helped so much!!
I only did the free trial, but even just that helped me get to the point where I felt comfortable finally telling a therapist about my trauma! It’s truly designed with survivors in mind. I wasn’t going to download it, but once I found out it doesn’t record or save my personal story I decided to give it a shot. Definitely worth it!!Show lessdontworrydoubtthat
Only focuses on PTSD (no CPTSD)
The language used in the initial questionnaire is focused only on PTSD, and the questions are sometimes unclear. It also frames survival emotions as "negative". Anger is not a negative emotion when it saves you from a bad situation. There are additional issues here, but I decided to stop as this felt like it would undo a lot of the progress I've made with my CPTSD.Show lessH.Puff
1 month sober thanks to Rebound
I’ve had a diagnosed ED since I was 12/13. Gone through extensive treatment that lasted years. Nothing was working and my ED was morphing throughout the spectrum of it to restriction to binging/purging. I’ve had lots of trauma in my life and have cptsd. I was SA’d by my first boyfriend and forced myself to push it away and forget. Eventually it rose to the surface and I just ran on the treadmill to work through my emotions but didn’t work through the trauma or talk about it with anyone. Over the last two years my life has been controlled almost completely by binging and purging. I was ashamed of myself and felt hopelessly stuck. Everyday was the same cycle and everyday I hated myself and where I was more and more. I downloaded rebound after seeing it on the App Store and thought we’ll it couldn’t hurt. I chose my SA to focus because my other trauma was longer term and a little more complicated. I sat down a couple times maybe for about an hour or so and went through the lessons and talked about it. It actually helped me remember some stuff as well! Days after I had done some consistent lessons and had time to work through it a flip switched in my head. For two years I had relentless binge/purging cycles and urges. I couldn’t go more than a couple days without giving in because the urges just wouldn’t subside or lessen in intensity despite the time passing. But one day they were just..gone. Unbeknownst to be I was probably using my binging and purging as a coping mechanism for past trauma when I had assumed it was just about boredom and my lack of self control. Since this trauma had been years ago I thought my ED behaviors weren’t connected but I’ve definitely been proven otherwise. I’m ecstatic to report I’m 1 month and counting completely clean from binging and purging and I couldn’t thank the people who created this app enough. I owe you my freedom and improving quality of life. Along with improving my ED it’s helped me better process and get over a more recent trauma that was ongoing for 4 years. I couldn’t recommend this app more. Literally changed my life.Show lessLondon Rickard
10/10
Rebound has helped me to prepare for trauma work that I’m going to do with my therapist. I learned a lot more about trauma and ptsd than I thought I would!Smae74
Only wish I’d found this sooner
I’ve been using the Rebound app for a few weeks now and I can honestly say that nothing else I’ve tried (somatic therapy, counseling, yoga, general therapy) has worked as well. I feel a little more like myself every day, and I’m finally not in a place where I get triggered all the time.
The app walks you through why you’re experiencing what you’re going through after trauma, and then it really gently guides you through reprocessing what happened.
Thank you to the people who made this. You’ve done so much to change my life.Show lessjjb115
Great App
I’ve been working on my PTSD with a therapist and this app has done just as good if not better than meeting with a therapist weekly. The app sets a good pace of working on your trauma. It gradually moves you towards working on the hard stuff. I believe I’m making faster progress on this than with my therapist.Show lessmj_tomp
It really works
A friend told me to try this app. Honestly it really helped me feel better. Give it a shot. Thank you to the developers!dj spacecamp
The real deal
This app is simple, and I mean that in a good way. You log in, and it’s easy to know what to do. All the tools are super legit and fit into a real person’s schedule.ECM 39572