Intuitive App
Simple way to build a workout plan that is optimized for YOUR goals. Log which muscles are sore to build your workouts around optimal recovery.
I probably won’t follow the AI generated plan all the time but it is very intuitive and a great app for people new to working out. If you don’t know what muscle group to hit just follow the generated plan!Not RP app NOT Dr. Mike
Not the RP app cheap knockoff that doesn’t workSimple, effective
Removes my tendency to over complicate my workouts. I like the logging and timer. Not sure that I’ll continue to pay over $30 a month for this, but I’ll give it a few more months.Developer Response
Thank you for your feedback, ElLionBA! We're thrilled that you're finding Hypertrophy helpful in simplifying your workouts. Our subscription of $14.99 a month or $59.99 per year goes towards the ongoing maintenance and improvement of our machine learning algorithms, which work to optimize your workouts by identifying the maximum adaptive volume per muscle group and dynamically adjusting exercises variables (RIR, weight and reps, frequency, neuromuscular fatigue, etc.) for the best hypertrophy results based on your performance. We appreciate your support and hope you continue to see great progress!