Events Forum of Chair Yoga for Seniors at Home

Morning Chair Workout

Start fresh with chair yoga, only 7-minute a day!

Sep 30, 2024Oct 30, 2024

Yoga for Better Balance

Improve balance & boost immunity with chair yoga.

Sep 18, 2024Sep 24, 2024

Gentle Stretch for Life

Boost longevity with gentle stretches!

Aug 1, 2024Aug 31, 2024

Senior Health Walks at Home

Walk & stretch safely with our indoor exercises!

Jul 4, 2024Jul 30, 2024