7 Minute Workout User Reviews

7 Minute Workout

Bytesize Systems Pty Ltd

Lifestyle

Health & Fitness

Reviews Summary

Positive highlights

🕰️

This app hasQuick and easy 7-minute workouts

🔥

This app hasIntense HIIT exercises that get your heart rate up

🎥

This app hasVideo demonstrations of exercises

🔍

This app hasCustomizable workouts and settings

🗓️

This app hasTracks workout history and progress

🌱

This app hasHelps build a consistent exercise routine

🏠

This app hasCan be done anywhere without equipment

🧠

This app hasMotivating for those who struggle to exercise

🧘‍♀️

This app hasBeneficial for mental health and depression/anxiety

💪

This app hasEffective for building strength and fitness

Negative highlights

💰

This app hasSome advanced features require a paid subscription

🔇

This app hasRobotic voice instructions can be less motivating

🤕

This app hasSome exercises may be too challenging for beginners or those with injuries

🔌

This app hasSyncing issues with Apple Watch and other fitness trackers

🤯

This app hasLack of variety in the free version can lead to boredom over time

Top reviews

Most RecentHighest RatedLowest Rated

"Free forever" not actually free

The limited time lifetime subscription still asks for $129.99 when clicked. Deceptive at best

Trjbe3

a month ago

Clear and concise

Best explanation and illustration. It’s like GI boot camp training.
No differentiation for age groups.

Diaappointed

a month ago

Response from developer

Thank you for the positive feedback! We appreciate your comparison to boot camp training. We will take your suggestion into account and work on providing age-specific differentiation in the future updates. If we can help future please reach out to us at https://support.bytesizeapps.net

It is amazing

It is an amazing exercise for me

Dragon slayer23459025

7 months ago

Response from developer

Thank you for your kind words! We're thrilled to hear that you're enjoying the exercise provided by our app. Keep up the great work! If we can help future please reach out to us at https://support.bytesizeapps.net

7 min workout

This 7 min session will certainly get you warmed up. It is hard when you first start but in time you will be rewarded with increased fitness. Highly recommend.

CoolDude651

a year ago

Response from developer

Thank you, CoolDude651! We're thrilled to hear that our 7 min workout session has helped you warm up and rewarded you with increased fitness. Keep up the great work!

When you just got to do something for yourself

Hard to get started when you not doing it all the time, definitely gets your heart rate up, if you push through it. And you can repeat it as a set if you want to.

meks58

a year ago

Response from developer

Amazing, keep going! Thanks for the great review.

Awesome quick workout

Easy to fit in a busy schedule

bsack van

a year ago

Response from developer

Thank you for your feedback! We're thrilled to hear that our quick workout is a great fit for your busy schedule. Keep up the great work!

Crashed and initially disappointed but then resolved with support

I bought full access to making my own workouts and used it regularly. The app crashed after the latest update and wiped all my saved workouts. Initially I was frustrated that I was unable to restore it but then got direct support to access all the functions again. I use my own workout regularly to do my physio routine and find it’s really helpful. Better than other apps I tried in the interim

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picklewhisp

a year ago

Response from developer

We apologize for the inconvenience you faced. Our team is constantly working on improving the app's stability. Can you please resend your support request? We reply to ever ticket.

Great Ap

I’ve been using this for a while, just surpassed 250 workouts with it, you don’t any equipment other than a beach or chair you can stand up that will hold your wait and not tip over.

I started with one and now put 3 or 4 sets together for a great workout

Stubouy

2 years ago

Response from developer

Thank you so much for your positive review! We're thrilled to hear that you've been enjoying our app and that it has helped you achieve over 250 workouts. It's fantastic that you find our workouts effective even with minimal equipment. Keep up the great work and feel free to reach out if you have any questions or need further assistance. Happy exercising!

Only 7 minutes but works

I haven’t been exercising for such a long time. I needed some muscle and weight loss. I don’t know yet about weight loss but it sure works the muscles. I have been sweating and been out of breath. Just have the free version and doing regular workout. After one day, I woke up to sore muscles. I am very busy but committed to making that 7 minutes. 2 days completed, 28 to go! Who knows maybe I can stick with it for even longer.

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Tuche007

2 years ago

Response from developer

Thank you for sharing your experience with our workout app! We're so glad to hear that you're already feeling the burn and getting some muscle action going. Keep up the great work and don't forget to listen to your body if you need to take a rest day. We believe in you and know you can continue to make those 7 minutes a part of your daily routine!

Fantastic start to the day

I’m a creature of habit. I so appreciate the basic 7 minute workout. I don’t need lots of bells and whistles. This 7 minutes is just right. It is brilliantly sequenced with a balance of upper body, lower body, and core work. I don’t get bored. It is a regular consistent wake up to my day. I love to tune up my body each morning with this app.
One very minor improvement that I would suggest. On exercise 5, step ups, they should have you switch legs half way through like is done in the side plank. Then one leg doesn’t take all the work.

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Torpedo Tortuga

2 years ago

Response from developer

Thank you for your fantastic review and we are thrilled to hear that the 7-minute workout has become a regular part of your morning routine! We also appreciate your suggestion for adding a leg switch during exercise 5 to balance the work between both legs. We will definitely consider this for future updates. Keep up the great work and thank you for choosing our app!