**BetterNow** is your go-to solution for managing stress and anxiety, offering personalized, 24/7 support whenever you need it. Powered by Cognitive Behavioral Therapy (CBT) techniques, BetterNow helps you regain control and improve your mental well-being with real-time guidance.
WHY BETTERNOW?
- Powered by clinically effective techniques: BetterNow leverages the power of CBT, a leading therapy approach for managing anxiety and stress. This ensures you receive advice rooted in scientifically backed methods.
- Expertly Trained: Our AI-driven mental health coach is trained on tens of thousands of real-life conversations and guided by insights from a team of top-tier psychotherapists. This unique combination of AI precision and human expertise ensures you get the support you need.
- Personalized to You: BetterNow adapts to your unique background and experiences, offering tailored guidance that helps you effectively navigate specific triggers and challenges. Your mental health coach adapts to your needs over time; the more you speak with your coach the more your coach becomes tailored to you!
- Available Anytime, Anywhere: Whether it’s day or night, BetterNow is available 24/7 to provide the support you need in the moment. No waiting, just instant help at your fingertips.
- Unbiased, anonymous support: Unlike human coaches, speaking with an AI-powered coach offers an anonymous and impartial experience. Whether you're experiencing first-date jitters or navigating a tough job interview, let BetterNow help you!
KEY FEATURES
- Text 24/7 with your mental health coach
- Share pictures
- React to messages
Download BetterNow today and take the first step toward a more peaceful, stress-free life. Let BetterNow be your trusted companion in navigating life’s challenges anytime you need it.
SUBSCRIPTION PRICING AND TERMS
BetterNow is 100% free for all early users.
For more details, please read our Terms of Service and Privacy Policy.
The app does not respond to you as it should. It seems as if it chooses, which of your problems it is going to respond to. There are times it will just stop responding to you at all. That is definitely problematic considering it’s supposed to be used as a therapeutic device. Most of the questions it asks are merely your problems being repeated back just rearranged to make a different sentence. I had high hopes for this, but as usual AI is just AI. Nothing can take the place of a real human. If you’re looking for something to just chat with, and don’t mind that it gets frozen in the middle of your conversation, then this is great. Especially great because it’s free. If you’re looking for a therapist, pay the co-pay and see a human being.