Good app
Good app for work out
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app offers a quick, intensive circuit training routine that can be done anywhere with no equipment. It provides voice prompts and customizable settings for over 20 exercises, suitable for all fitness levels.
✓7-minute circuit training
✓Customizable workout settings
✓Voice prompting for exercises
✓Over 20 exercises included
✓Progress and history tracking
✓Text-to-speech functionality
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What's New in 7 Minute Workout
1.0.2
June 30, 2015
This app has been updated by Apple to display the Apple Watch app icon. Small Improvements
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FAQ
What is the 7 Minute Workout app?
The 7 Minute Workout app provides a daily, high-intensity interval training routine that lasts just seven minutes. It's designed to be effective for all fitness levels, from beginners to advanced users.
Does the 7 Minute Workout app require any equipment?
No, the 7 Minute Workout app is designed as a bodyweight circuit training program. You do not need any special equipment to complete the exercises.
Can I customize my workouts in the 7 Minute Workout app?
Yes, the app allows you to customize your own workout settings. This means you can tailor the routine to your specific needs and preferences.
How does the 7 Minute Workout app guide users through exercises?
The app features voice prompting for each step, ensuring you know exactly what to do without needing to constantly look at your phone. Text-to-speech functionality is also available.
What is the price of the 7 Minute Workout app?
The 7 Minute Workout app is available for a one-time purchase of $1.99. All features are included with this price, and there are no in-app purchases.
What devices is the 7 Minute Workout app compatible with?
The 7 Minute Workout app is supported on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is the 7 Minute Workout app updated?
The latest version of the 7 Minute Workout app is 1.0.2, which was released on June 30, 2015. The app was initially released on June 4, 2015.
What is the age rating for the 7 Minute Workout app?
The 7 Minute Workout app has an age rating of 4+. This indicates it is suitable for users of all ages.
