Best 7 Minute Workout alternatives: apps like 7 Minute Workout - High Intensity Interval Training Challenge.

Whether you want more options like 7 Minute Workout or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 7 Minute Workout

7 Minute Workout - Stay Fit by Stefan Roobol

HIIT Cardio for Weight Loss

Editor's Choice

3.0(1 ratings)

FreeAdsIn-App Purchases

7 Minute Workout - Stay Fit screenshot 1

7 Minute Workout - Stay Fit screenshot 2

7 Minute Workout - Stay Fit screenshot 3

7 Minute Workout - Stay Fit screenshot 4

7 Minute Workout - Stay Fit screenshot 5

7 Minute Workout - Stay Fit screenshot 6

Achieve fitness goals with a quick, science-backed routine. This app offers various workout types, progress tracking, and customizable settings for effective home-based training.

Essay Workout - 7 Minute by sejal thesiya

Workout can be done anywhere!!

Strong Contender

5.0(4 ratings)

FreeIn-App Purchases

This app offers effective, equipment-free workout courses for all fitness levels. It provides guided exercises, scientific data tracking, and regular reminders to help users shape their bodies, tone muscles, and burn calories efficiently from anywhere.

Weight loss workouts- 7 minute by Hitbytes Technologies

7 minutes workout for fitness

Worth Considering

Home Fitness: 7 Minute Workout

0.0(0 ratings)

FreeAds

Weight loss workouts- 7 minute screenshot 1

Weight loss workouts- 7 minute screenshot 2

Weight loss workouts- 7 minute screenshot 3

Weight loss workouts- 7 minute screenshot 4

Weight loss workouts- 7 minute screenshot 5

More apps like 7 Minute Workout

Quick & Effective Workouts

7-minute workout challengesBodyweight exercisesVideo exercise instructions

Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.

free with in-app purchases

(335)

Get Fit & Build Muscle at Home

7 Minute Workout +

Classic 7 Minute Workout routine3D exercise animationsSpecialized workout routines

Achieve a full-body workout in just 7 minutes a day with this app. It offers a science-backed routine using 12 exercises that require no equipment, perfect for home fitness. Track your progress and utilize 3D animations for exercise guidance.

(47)

freemium

7 Minute Workout: Home Fitness

Burn Fat & Gym for Women

Professionally designed workoutsShort and effective routinesBeautiful 3D animation

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

free with in-app purchases

(745)

FlexFit Pro: Home Workout HIIT

No Equipment Strength

Customizable workout duration and intensityTargeted muscle group selectionWeight loss and strength gain programs

This app acts as a personalized fitness coach, allowing you to create custom home workouts tailored to your goals and schedule. Track your progress with detailed stats and stay motivated with challenges and rewards.

(6)

freemium