Best apps like 7 Minutes workout - get in shape in 10 moves

7 Minute Workout Women

Daily Fitness Workouts

Free

This app offers a quick and effective daily fitness routine designed to build a consistent exercise habit. It utilizes short, intense workouts based on scientific studies to maximize health benefits in minimal time. The program requires no equipment and provides visual progress tracking and motivational awards.

7 Minute High Fitness Work Out

Workouts & training at home

Free

Achieve fitness goals like toning your body or losing weight with fun, short, high-intensity workouts. Track progress, set reminders, and customize intensity levels for effective home training without equipment.

HIIT & Tabata Timer -simple

workout timer

Free

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

7 Minute Workout for Fitness

Full Body Workout & Training

Free

This fitness app offers a quick, 7-minute daily workout routine suitable for all ages and fitness levels. It provides step-by-step instructions, voice guidance, and customizable reminders to help users lose weight, reduce stress, and improve overall health without needing a gym.

Razões do Corpo Academia

by HARPIA INTEGRACAO E TECNOLOGIA LTDA

Free

This app provides gym members with simplified access to training plans, physical evaluations, and payment history. Instructors can modify student workouts, and gym owners can view key business indicators. It also facilitates communication between the gym and its members.