5/3/1 Workout Manager

5/3/1 Workout Manager

Free
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About 5/3/1 Workout Manager

  • Released
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  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Features

Developer of 5/3/1 Workout Manager

5/3/1 Workout Manager screenshot #1 for iPhone
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This app calculates your weights if you are using Jim Wendler's 5/3/1 program, which promises slow and steady gains that will eventually turn you into the strongest guy in the gym.
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What's New in 5/3/1 Workout Manager

1.0.2

February 3, 2016

This app has been updated by Apple to display the Apple Watch app icon. Changes: Increased font size Display fixes for iPhone 4/4s Warm up is now properly 5-5-3 rather than 5-5-5 Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan. I have another update coming in the near future that: Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max) Allows you to undo a set by clicking on it again. Allows you to disable the second set of cardio (like squats on bench day) Thanks! Chris

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Reviews of 5/3/1 Workout Manager

Perfection

Much like the other 5 star reviews, I appreciate how simple and easy it is to use this app and incrementally increase my lift weights… I’m not one for doing even simple calculations while prepping or working out so this has really helped me a lot!

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5/3/1 Workout Manager FAQ

Does 5/3/1 Workout Manager offer an iPad version?

5/3/1 Workout Manager is not iPad-compatible.

Who launched the 5/3/1 Workout Manager app?

Christopher Dwyer built the 5/3/1 Workout Manager app.

What’s the minimum iOS requirement for the 5/3/1 Workout Manager app?

The minimum iOS requirement: 8.0.

How does the 5/3/1 Workout Manager app rank among users?

The overall user rating of the 5/3/1 Workout Manager app is 4.7.

What is the category of the 5/3/1 Workout Manager app?

5/3/1 Workout Manager Relates To The Health & Fitness App Genre.

What is the current version of 5/3/1 Workout Manager?

1.0.2 is the latest released 5/3/1 Workout Manager version.

When did the last 5/3/1 Workout Manager update come out?

December 3, 2024 is the date of the latest update of the 5/3/1 Workout Manager app.

When did 5/3/1 Workout Manager get launched?

5/3/1 Workout Manager officially launched on February 6, 2023.

What age is suitable for the 5/3/1 Workout Manager app?

5/3/1 Workout Manager is considered child-appropriate and rated Christopher Dwyer.

What languages are available on 5/3/1 Workout Manager?

The following list of languages is supported by the 5/3/1 Workout Manager app: English.

Is 5/3/1 Workout Manager featured among Apple Arcade's game offerings?

Sorry, 5/3/1 Workout Manager is not part of Apple Arcade.

Does 5/3/1 Workout Manager contain in-app purchases?

Sorry, there are no in-app purchases available in 5/3/1 Workout Manager.

Does 5/3/1 Workout Manager provide support for Apple Vision Pro?

No, 5/3/1 Workout Manager does not provide support for Apple Vision Pro.

Are ads featured prominently in 5/3/1 Workout Manager?

No, ads are not featured prominently in 5/3/1 Workout Manager.