Free
5/3/1 Workout Manager
⭐️4.7 / 5
Rating
🙌32
Ratings
📼4 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of 5/3/1 Workout Manager
1.0.2
February 3, 2016
This app has been updated by Apple to display the Apple Watch app icon.
Changes:
Increased font size
Display fixes for iPhone 4/4s
Warm up is now properly 5-5-3 rather than 5-5-5
Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan.
I have another update coming in the near future that:
Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max)
Allows you to undo a set by clicking on it again.
Allows you to disable the second set of cardio (like squats on bench day)
Thanks!
Chris
More1.0.1
April 29, 2015
Price History of 5/3/1 Workout Manager
Description of 5/3/1 Workout Manager
This app calculates your weights if you are using Jim Wendler's 5/3/1 program, which promises slow and steady gains that will eventually turn you into the strongest guy in the gym.
5/3/1 Workout Manager: FAQ
5/3/1 Workout Manager is not iPad-compatible.
Christopher Dwyer built the 5/3/1 Workout Manager app.
The minimum iOS requirement: 8.0.
The overall user rating of the 5/3/1 Workout Manager app is 4.7.
5/3/1 Workout Manager Relates To The Health & Fitness App Genre.
1.0.2 is the latest released 5/3/1 Workout Manager version.
June 30, 2024 is the date of the latest update of the 5/3/1 Workout Manager app.
5/3/1 Workout Manager officially launched on February 6, 2023.
{{ name}} is considered child-appropriate and rated Christopher Dwyer.
The following list of languages is supported by the 5/3/1 Workout Manager app: English.
Sorry, 5/3/1 Workout Manager is not part of Apple Arcade.
Sorry, there are no in-app purchases available in 5/3/1 Workout Manager.
No, 5/3/1 Workout Manager does not provide support for Apple Vision Pro.
