Bench Press 16 weeks

Bench Press 16 weeks

16 weeks bench press plan

⭐️4.1 / 5
Rating
🙌21
Ratings
📼8 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
🧾$1.99
In-App Purchase

All Versions of Bench Press 16 weeks

2.9

September 29, 2020

App performance has been improved, so, some of views will open much faster
More

2.8

May 1, 2019

* Restore purchase bug fixed

2.7

March 29, 2019

* Minor bugs fixed * Button "Buy" added

2.6

December 29, 2018

Metronome added

2.5

December 11, 2018

* Practice Competition Commands function added ("Start", "Press", "Rack")
More

2.4

November 19, 2018

* Records and weight chart added * New main menu added * Button "Start anyway" added
More

2.3

October 26, 2018

* Wilks calculator added * iPhone X optimized

2.2

August 24, 2018

* Settings view improved * Bugs fixed

2.1

July 6, 2018

* Rest timer added * My plan competition weights fixed

2.0

June 28, 2018

* Difficulty levels added * Workout weights calculation improved

Bench Press 16 weeks In-App Purchases History

$1.99

Unlock workout plan

Unlock all plan workout days

Price History of Bench Press 16 weeks

Description of Bench Press 16 weeks

Everyone who trains with a barbell wants to increase weight in bench press. If you want guaranteed to increase the weight of the barbell, you need a professional method. The 16-week program of Vladimir Muraviev has proved effective over the years and the successes of hundreds of thousands of athletes around the world. You will have a training plan, calculated just for you. As a result, you can participate in the bench press competition, or simply increase the working weight. «Bench press 16 weeks» app can use beginners and professional weightlifters. If the working weights are very large, every new pound is given with great difficulty. Therefore everyone can choose a percentage of increase weight in bench press, depending on their level. Download «Bench press 16 weeks» app, train, write in reviews, how much you could increase the weight in bench press!
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Bench Press 16 weeks: FAQ

Is Bench Press 16 weeks iPad-friendly?

No, the Bench Press 16 weeks software is not iPad-compatible.
The Bench Press 16 weeks app was developed by Roman Kabirov.
Bench Press 16 weeks minimum iOS requirement is iOS 11.2.
The rating of 4.1 out of 5 that Bench Press 16 weeks has received from users is outstanding.
The Bench Press 16 Weeks App Relates To The Health & Fitness Genre.
2.9 is the newly released Bench Press 16 weeks version.
June 30, 2024 is the date of the latest Bench Press 16 weeks update.
Bench Press 16 weeks was introduced to the market on February 5, 2023.
Contains nothing objectionable, appropriate for all ages.
Bench Press 16 weeks can be used in English, Russian.
No, Bench Press 16 weeks is not featured on Apple Arcade.
Yes, you can make in-app purchases to unlock additional features in Bench Press 16 weeks.
Sorry, Bench Press 16 weeks is not specifically engineered for compatibility with Apple Vision Pro.

Screenshots of Bench Press 16 weeks

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Reviews of Bench Press 16 weeks

  • Stop working after a while

    I bought the app and it doesn’t let me start over.
  • Useful app but badly needs upgraded

    +Simplicity
    -Everyone that I recommend it to comments on how meager the weight increases are even set on “beginner,” it should allow for more flexibility on that
    -Should round lbs to nearest 5
    -Should show you what workout you’re on within context of the program more clearly
    -Opportunity to introduce other types of workouts or bench programs. Programs in general
  • App won’t restart from the beginning...again

    I finished my 16 weeks and tried to restart. App won’t restart...restore purchase button now not working. This happened to me before. Was fixed now broken again.