Kardia Deep Breathing

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Details about Kardia Deep Breathing

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

July 1, 2015
October 1, 2024
7.0+
4+
68.98MB
iPhone, iPad, iPod
American English
French (France)

Features

Apple silicon support

Developer of Kardia Deep Breathing

Olivier Tache

⭐️4.8 / 5

Rating↘︎

🙌112

Ratings

📼4 scs

Media↘︎

🧾$0.99

In-App Purchase↘︎

📦w/o updates

Updates frequency↘︎

📝1+ topics

Topics↘︎

🗣❌ unsupported

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Versions
In-App Purchases History1
Price History
Description
FAQ

Version History of Kardia Deep Breathing

3.0

February 11, 2019

- Target mode and Advanced mode are now part of Kardia's free features, with the ability for everyone to set the breathing rate between 1 and 15 cycles per minute. - The application's customization settings (sounds, display, vibrations) are accessible through the in-app purchase. - If you have not made the in-app purchase yet, you have another 10 days to try out all the features of the App. New features and improvements: - You can now change the background color - Full-screen display option: follow your exercise in the dark using the light projected by the screen on the walls and ceiling - Vibration option: the device vibrates once at the end of each inhalation and exhalation, and three times at the end of the session - Visual cues option: two circles indicate the minimum and maximum size of the sphere, making it easier to locate oneself in the breathing cycle - Lock screen function allows to practice with your phone in your pocket - A warning is displayed when the app is launched with the device in Silent Mode - Improved layout of the user interface on iPhone X, XS and XR - The three application modes are now accessible from a single button on the main screen

2.2

September 12, 2017

- Fixed bug that could prevent the end session sound from being played.

2.1

August 9, 2017

- Fixed bug that prevented the selected sound to be saved

2.0

July 14, 2017

- Updated for iOS 10. This should fix sound issues that have been reported several times. - Added quick help button (« ? » icon) that displays a reminder of gestures used to control the session’s parameters. - (Free) The Inhale/Exhale ratio setting is now available for everyone! - (Free) The breathing rate can now be set from 5 to 7 cycles/minute. - (Included with In-App purchase) Possibility to play a sound at the end of the session. - (Included with In-App purchase) You can now choose what to display during sessions : only the sphere, the sphere + the timer, or the whole user interface. - (Included with In-App purchase) The selection of the mode (Normal, Target or Advanced) has been simplified: it is now available through a single button located on the app’s main screen.

1.1

November 6, 2015

- Updated for iOS 9 - New color palette, 7 colors available - In-app purchase price is now displayed inside the app. - Improvements and bug corrections in the settings panel

1.0

July 1, 2015

Kardia Deep Breathing In-App Purchases History

$0.99

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Unlocks all Kardia's features

Price History of Kardia Deep Breathing

Description of Kardia Deep Breathing

Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple paced breathing exercise can help you in a few minutes. Let Kardia guide your breath with sounds and the calm movement of the sphere. Feel your body and mind relax, and your heart rate vary in harmony with your breath. This powerful and simple exercise is accessible to everyone, including kids. USES - Stress relief - Calm down anxiety attacks - Cardiac coherence - Sleep aid: fight insomnia by focusing on slow breathing - Deep relaxation - Meditation sessions and sophrology exercises - Concentration improvement FEATURES - Breathing rate between 5 and 7 cycles/min, with inhalation-exhalation ratio setting - Exercise duration between 1 minute and 1 hour. - Usable without looking at the screen thanks to guiding sounds During ten days, try those exclusive features for free: - Large choice of high quality relaxing sound sets - Breathing rate between 1 and 15 cycles/min - Target mode, allows to slow down or speed up breathing rate during the session - Advanced mode, with 0.1s precision on inhalation and exhalation durations Unlock all those features with a single in-app purchase. HRV, PACED BREATHING AND CARDIAC COHERENCE With Kardia, you can practice heart rate variability (HRV) training through paced breathing. By breathing at a specific rate, around 5.5 cycles/min, your HRV increases and becomes regular. This state is known as cardiac coherence, or cardio-respiratory coherence. Many scientific studies have demonstrated that it has beneficial effects on stress and anxiety level, blood pressure, depression and sleep. The best breathing rate is different for everyone. With Kardia, you can set very precisely the exercise frequency, so you will just need a few tries to find out the value that gives you the best results.

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Kardia Deep Breathing: FAQ

Is Kardia Deep Breathing software compatible with iPad devices?

Yes, Kardia Deep Breathing is iPad-friendly.

Who created the Kardia Deep Breathing app?

Olivier Tache is the creator of the Kardia Deep Breathing app.

What is the minimum iOS version supported by Kardia Deep Breathing?

The minimum iOS version for the Kardia Deep Breathing app is 7.0.

What user rating does the Kardia Deep Breathing app have?

The Kardia Deep Breathing app has a consumer rating of 4.8 and gets a lot of positive feedback.

What genre is the Kardia Deep Breathing app?

The App Category Of Kardia Deep Breathing Is Health & Fitness.

Which is the latest version of Kardia Deep Breathing?

3.0 is the current version of Kardia Deep Breathing.

What is the latest Kardia Deep Breathing update release date?

The latest Kardia Deep Breathing update was released on October 1, 2024.

What is the exact date when Kardia Deep Breathing came out?

The Kardia Deep Breathing app originally came out on February 5, 2023.

What content advisory rating does Kardia Deep Breathing have?

Kardia Deep Breathing doesn’t contain potentially objectionable material and is rated Olivier Tache.

What are the languages supported by the Kardia Deep Breathing app?

Currently, Kardia Deep Breathing supports American English, French (France).

Does Apple Arcade provide access to Kardia Deep Breathing for its subscribers?

No, Kardia Deep Breathing is not featured on Apple Arcade.

Can users make in-app purchases in Kardia Deep Breathing?

Certainly! Users can make in-app purchases within Kardia Deep Breathing.

Is Kardia Deep Breathing designed for Apple Vision Pro integration?

Sorry, Kardia Deep Breathing is not designed for integration with Apple Vision Pro.

Does Kardia Deep Breathing incorporate ads within the app?

No, Kardia Deep Breathing does not incorporate ads within the app.

Screenshots of Kardia Deep Breathing

Kardia Deep Breathing screenshot #1 for iPhone

Kardia Deep Breathing screenshot #2 for iPhone

Kardia Deep Breathing screenshot #3 for iPhone

Kardia Deep Breathing screenshot #4 for iPhone

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