Leave a Review Kardia Deep Breathing
Flexible and helpful but doesn’t work with screen off
I love the flexibility that the options within the app provide. There are lots of custom settings at a low cost. I can’t find a way to play the audio with the screen turned off so it uses unnecessary battery life, especially if I fall asleep at night while using the app. How can I use this with the screen off? I can’t find a way to communicate with the developer.Show lessDakotaCovers
* Very soothing *
I find it very helpful with breath regulation and calming/centering.
I appreciate the various options to speed up or slow down the circle’s speed and the ability to turn the vibration, sound, etc., on or off to optimize the experience.
I have the free app and am considering trying the (paid) features to see additional setting options.Show lessFeliciaLeigh
Simple and Effective
I love the simplicity of this app. I finally am able to commit to a daily practice and I really look forward to it. The vibration is my favorite because you don’t have to be looking at the screen. I close my eyes and focus simply on breathing.Mermamah
Best way to calm stress
Great for getting to sleep!!Ed2Utah
Sound to sleep
I struggle with falling asleep. I use this app for 10 minutes in my bed to fall asleep and I’m out like a light!! I use the no sound and time my breathing to the vibration. It’s perfect!Retrac1010101010
Great help
Use this for meditation. Love it.Notsosubtle2019
Easy
Nice exerciseGreganbird
The most versatile breathing app I have found.
That said, it would be very helpful to have more information on how to calculate the optimal breath rate for a given heart rate.
For example, for a person with a resting average heart rate of 50 bpm, what would be the corresponding breath rate per minute for optimal cardiac coherence? Many thanks, bill walkerShow less2crow
Kardia
I just started using Kardia two weeks ago! It has really been helping me with my breathing and relaxation! I live a very fast passed life and forget to take time to just sit, relax and take a few deep breath’s! Thank you for helping others like me who need this!1 chick
Just need space for transition.
Love the app. Really like the customization of timing in and out. However, can’t figure out how to program in a one second transitional holding of breath after both the in and out breath.Harttr42
