This app guides users through a technique to manage and reduce unwanted behaviors by visualizing urges as ocean waves. It helps individuals surf through cravings for activities like binge eating, substance abuse, or emotional outbursts.





48+ similar apps compared and reviewed
Whether you want more options like A Strong Life or a completely different take on the same concept, our curated list of 48+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.





This app guides users through a technique to manage and reduce unwanted behaviors by visualizing urges as ocean waves. It helps individuals surf through cravings for activities like binge eating, substance abuse, or emotional outbursts.






This app offers a 12-week customized home fitness program for weight loss and body shaping. It includes daily diet recipes, workout guidance with HD videos, and progress tracking. The plan adapts to your fitness level and schedule, with additional 12-week programs available.






This app provides daily affirmations and gentle reminders to help users break negative thought cycles and cultivate a more positive, confident mindset. It offers curated categories for self-growth and a calming interface to support users in achieving their goals and building inner peace.


This app facilitates phone calls for individuals who are deaf or hard of hearing. It converts typed text into artificial speech and displays spoken words in real-time on the screen, enabling seamless two-way communication.


Monitor your water quality in real-time with this app, which connects to a WiFi-enabled water purifier. Track water consumption, savings, and environmental impact. Access a database of water contaminants by zip code and reorder filters directly.


Achieve your weight loss goals with personalized workout and diet plans. This app offers guided interval training, progress tracking, and fitness challenges to help you slim down and improve your health. Get visible results in as little as 28 days.


Calculate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR) with this fitness tracker. It provides accurate measurements based on your weight, height, and age, helping you understand body fat and estimate daily calorie needs for weight management. Supports imperial and metric units and tracks your history offline.


Track your steps, calories, sleep, and workouts all in one place. Compete with friends in fitness challenges to stay motivated and achieve your health goals. Log meals easily with photo recognition and barcode scanning.


Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.


Balance your body and mind with this tool designed to purify and activate your seven energy centers. Explore detailed information, meditation techniques, binaural frequencies, and mantras to improve mental and physical health.