Surf The Urge
The Urge Surfing App
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app guides users through a technique to manage and reduce unwanted behaviors by visualizing urges as ocean waves. It helps individuals surf through cravings for activities like binge eating, substance abuse, or emotional outbursts.
What's New in Surf The Urge
1.0
January 6, 2022
Developer apps
FAQ
What is the core technique used by Surf The Urge?
Surf The Urge utilizes the 'urge surfing' technique, developed by Dr. Alan Marlatt. This method helps users manage cravings by visualizing urges as waves that build, peak, and then subside.
What types of behaviors can Surf The Urge help with?
The app is designed to assist with a variety of unwanted behaviors, including binge eating, substance abuse, gambling, and managing intense emotional reactions like anger.
Is Surf The Urge a replacement for professional medical treatment?
No, Surf The Urge is not a substitute for medical treatment. If you are suffering from addiction, it is recommended to seek advice from a medical health professional in addition to using the app.
What devices is Surf The Urge available on?
Surf The Urge is available on iPhone, iPad, and iPod devices.
What is the age rating for Surf The Urge?
Surf The Urge has an age rating of 12+, making it suitable for teenagers and older.
When was the latest version of Surf The Urge released?
The latest version of Surf The Urge, version 1.0, was released on January 6, 2022.
How accurate is the urge surfing technique as presented by the app?
The app guides users through the urge surfing technique, which is a recognized method for managing cravings. User experience and adherence to the technique are key to its effectiveness.
Does Surf The Urge offer any health integrations?
The provided information does not mention any specific health integrations with other devices or platforms for Surf The Urge.
