
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app offers guided video workouts for abs and core strength, featuring short, targeted routines and a library of 16 exercises. Users can create custom workout playlists for personalized training sessions.
What's New in Ab & Core
1.1
April 11, 2020
Update for iOS 13
User reviews
Developer apps
FAQ
What is the price of Ab & Core - Custom Workout?
Ab & Core - Custom Workout is a paid app priced at $1.99. This one-time purchase grants you access to all its features.
What devices does Ab & Core - Custom Workout support?
Ab & Core - Custom Workout is available on iPhone, iPad, and iPod. It is designed for iOS devices.
What is the age rating for Ab & Core - Custom Workout?
Ab & Core - Custom Workout has an age rating of 4+. This indicates it is suitable for a wide range of users.
How often is Ab & Core - Custom Workout updated?
The latest version of Ab & Core - Custom Workout is 1.1, which was last updated on April 11, 2020. Updates may be infrequent.
Can I create my own workout routines in Ab & Core - Custom Workout?
Yes, you can easily create your own custom workout playlists by selecting individual exercises or combining them.
How long are the workouts in Ab & Core - Custom Workout?
The app features three main targeted workouts that are 5 to 10 minutes long, making it easy to fit into a busy schedule.
Does Ab & Core - Custom Workout offer video demonstrations?
Yes, Ab & Core - Custom Workout guides you through video exercises demonstrated by professional personal trainers.
What kind of exercises are included in Ab & Core - Custom Workout?
The app includes 16 typical ab exercises such as V crunch, Russian twist, bicycle crunch, and plank, along with a dumbbell front squat.





