Love this !
I always wished there could be an app like this and so glad I found this! Very helpful and detailed. Helping me on my knee journey!
What a difference!!!
This program give me the rigor to persevere and remain consistent. I’m on my way to recovery…fast.
Perfect Rehab Assistant
Have been struggling with a hamstring injury for a couple months and this app has come in “clutch” as the kids say. I love the reminders aspect which pushes me to stay on target with my rehab and the exercises are certified, allowing me to continue my physical therapy journey at home with ease. This is a stellar app, can’t wait to see what additional features come out through time! 5 stars!
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NO PAIN!
this app effectively helps reduce pain during workouts and physical activity. provides clear guidance on proper form, stretching, and recovery techniques that make a noticeable difference. i’m no longer afraid of working out and making my lower back pain worse. LOVE LOVE LOVE!
Life Changing
I hurt my shoulder snowboarding and it completely messed up my ability to lift without pain. I used this app to help mitigate pain and increase my shoulder stability. Now I can bench without any pain for the first time in months after using the app 3-4 times a week for 4-5 weeks.
