This app provides structured ab and core training programs designed for men aiming for visible abs or improved core strength. It offers targeted workouts, video instructions, and a custom workout builder to fit various fitness levels and schedules.
Summarized from real user reviews of Abs Workout. Based on 1.1K reviews and a 4.9/5 average, it highlights the 7 positives and 2 negatives reviewers mention most about this Health & Fitness app.
2.0.2
January 24, 2026
Stronger abs. Better workouts. Faster results. This update improves how you train your core — making workouts easier to follow, more effective, and more motivating. • Improved ab and core workout flow • Enhanced Coach Chat for training tips, motivation, and form guidance • Faster access to routines and exercises • Performance improvements and bug fixes Update now and keep building real core strength
MoreOne year access to all features
1 issue
Time doubling in speed
3 requests
Workouts for women
More ab-targeting exercises
This app offers structured ab and core training programs specifically designed for men. It focuses on building real core strength, developing visible abs over time, and improving stability for all workouts. The app provides targeted exercises for the entire core, not just isolated muscles.
Key features include targeted ab and core workouts, structured 28-day programs with extra routines, clear instructions with HD video demonstrations for each exercise, a Coach Chat for advice and motivation, flexible training sessions, progress tracking, and a custom ab workout builder. It is designed to be beginner-friendly and adaptable for advanced users.
The app offers a free version with some features. To gain full access to all features and content, users can upgrade to a Pro subscription. Subscription details, including auto-renewal management, can be found in iTunes Account Settings.
This app is primarily for men who desire visible abs, lifters looking to enhance their core strength for better performance, and anyone dissatisfied with ineffective ab workouts. It caters to individuals at various fitness levels, from beginners to those already training regularly.
Yes, the app includes a custom ab workout builder. This feature allows you to create unlimited ab routines by selecting your favorite exercises and training styles. This provides flexibility to tailor your core training to your specific preferences and goals.
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